Updates Pregnancy & Exercise Asanas that demand attention What seeing a suicide taught me about sleep. Safely Reopen Gyms During COVID Emerge better than ever. Pandemic sleep improvements.

Topics: Training, Health, Speaker, Wellness, Fitness, Assessment, Meditation, Exercise, Holistic Health

About: Dream affirmative living. Holistic and aligned with my purpose on the planet. In tune with nature and with my own nature. Knowing what foods feed me the energy for my dreams. How to balance the yin and yang of the universe. Not too much not too little. The deep connection between quiet, rest and wellness. To be the best healer, speaker, mother, I must first be healthy. I must know myself, see my path, be intimate with my breath. Challenge and progression, learning and application are the heart of the warrior's journey. I would love to see you make yourself better. The road to your dream requires a keen self awareness. Shape your day toward creating your future self. Exercising to work in as well as work out. Structural alignment and chakra alignment. Heavy lifting and deep breathing.

Updates Sanjay Prasad, MD, FACS, Author of ‘Resetting Healthcare Post-COVID-19,’ Inte... Sanjay Prasad, MD, FACS, Featured on Tyler Wagner Radio Show Sanjay Prasad, MD, FACS Tapped for Expert Panel at PBGH Health Symposium on R... Theories of Sanjay Prasad, MD, FACS on ‘Bleak Reality of Racial Disparity in ... Solve Racial Disparities in Surgical Outcomes with ‘SurgiQuality’ by Sanjay P... Sanjay Prasad, MD, FACS, Author of ‘Resetting Healthcare,’ Interviewed by Mar...

Topics: Health Care, Health Care, Insurance, Fraud, Medical Experts, Medical Malpractice, Medicare, Healthcare Costs, Healthcare of Seniors

About: Post Covid Pandemic Healthcare information Reforms: What do you do when your doctor recommends surgery to you or to a loved one? Do you question their decision? The answer for the vast majority of Americans is no. Most of us have been trained to trust our physicians completely. After all, they’re the experts. They should know best. In his new book, Resetting Healthcare, Dr. Sanjay Prasad examines the lack of transparency in surgical care and offers a solution to the problem: a new, innovative tool called SurgiQuality that connects patients with qualified surgeons, offering second and third opinions, and even suggesting more conservative, non-surgical solutions as appropriate. Dr. Prasad reveals that between 10–20 percent of all surgeries in the US are unnecessary, either because of misdiagnosis or because a more conservative therapy may have been just as or even more effective. “The referral process is the heart of the problem