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Topics: Health, Education, Media, Speaker, Wellness, Motivation, Career, Stress, Relationships

About: Patricia Farrell, Ph.D. is a licensed psychologist in NJ and Florida and is the author of 'How to Be Your Own Therapist', 'It's Not All in Your Head,' 'Sleep, Insomnia, Stress: What you don't know can hurt you.' Her TV appearances include Today Show, Good Morning America, AC360, Court TV, MSNBC, The View, Maury, ABC World News, FOX News. Farrell has written articles on health, child abuse, medical illness, and managing stress, is a writer for several Medium.com publications, listed in Who’s Who in the World and is a Consulting psychologist to WebMD, and consultant to pharmaceutical and public relations firms. Website: http://www.drfarrell.net where you can find her blog and links to videos of her appearances. Twitter account: @drpatfarrell. Amazon author page: http://amzn.to/2rVYB0J. Medium.com page: https://medium.com/@drpatfarrell, Substack: drfarrell22.substack.com