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When Fulfillment Changes: How to Rebalance and Thrive
From:
Jerry Cahn, Ph.D., J.D. --  Age Brilliantly Jerry Cahn, Ph.D., J.D. -- Age Brilliantly
For Immediate Release:
Dateline: New York, NY
Tuesday, October 28, 2025

 

Fulfillment is rarely static. It’s not a single achievement—like landing a dream job or finding the perfect partner—but a combination of factors that evolve over time. At Age Brilliantly, we view fulfillment as a blend of the 8 Life Essentials: health, finances, relationships, passion, purpose, career, learning, and time mastery. When one area falters, others can support us. But what happens when the expectations you had for your life—your career, your relationships, your passions—don’t materialize as you thought they would?

When Plans Don’t Match Reality

Life rarely unfolds in a straight line. You may have envisioned finding deep purpose in a job that now feels like a paycheck, or expected a relationship to sustain you through transitions that turned out differently. In those moments, fulfillment can feel distant. Nir Eyal, a behavioral scientist known for his work on motivation, suggests focusing on redeeming aspects of your current circumstances—finding small positives in the present. While this can help temporarily, the Age Brilliantly perspective looks further: long-term fulfillment comes from rebalancing across all life essentials, not just distracting ourselves with one.

Rebalancing Your Fulfillment Portfolio

Think of your life like a portfolio. If one “investment” underperforms—say, your career—others can keep you thriving. Maybe your relationship is strong, your health is improving, and you’re saving for a future home. Those areas can raise your overall sense of well-being even while you plan for a career pivot. The key is knowing where you stand on each essential and intentionally shifting focus to the ones that matter most right now.

For example, if your job isn’t aligned with your passion or purpose, but it provides the income to achieve major relationship goals—like buying a ring or saving for a family home—acknowledge that tradeoff. You’re investing in future fulfillment. The danger isn’t temporary imbalance; it’s staying stuck without a plan to adjust when circumstances change.

Questions to Help You Reassess

  • Which of the 8 Essentials feel strongest right now? Which feel weakest?
  • Am I tolerating something because it serves a short-term goal—or because I’m avoiding change?
  • What small shifts would raise my fulfillment score in the next 6 months?
  • How can I build skills, relationships, or savings today that position me for greater alignment tomorrow?

The Power of Future Orientation

Fulfillment is often about trajectory—believing that where you’re headed is better than where you are now. Research on well-being shows that anticipating a brighter future can boost current happiness and resilience. If your current job feels uninspiring, but you’re gaining skills, building savings, and planning your next chapter, you may already feel fulfilled knowing that change is coming. The goal is to keep moving toward a life where passion, purpose, and stability align.

Build Your Fulfillment Framework

  • Map your 8 Essentials: Score each on a scale from 1–10. Notice imbalances.
  • Identify tradeoffs: Accept when one area temporarily supports another (e.g., income supporting relationship goals).
  • Create a timeline: Set milestones for when you’ll rebalance (e.g., after saving a set amount, start exploring career change).
  • Stay adaptable: Life changes—relationships evolve, careers shift, passions emerge. Revisit your map regularly to adjust course.

Which of your life essentials feel out of balance right now—and which give you strength? How do you plan to raise your fulfillment score in the next year? Share your insights in the Age Brilliantly Forum and learn how others are navigating their own paths toward long-life fulfillment.

The Chanin Building • 380 Lexington Ave. / 122 East 42 St. (4th floor) • New York, NY 10168

Phone: 800-493-1334 • www.AgeBrilliantly.org •  Fax: 646-478-9435

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News Media Interview Contact
Name: Jerry Cahn, Ph.D., J.D.
Title: CEO
Group: Age Brilliantly
Dateline: New York, NY United States
Direct Phone: 646-290-7664
Main Phone: 646-290-7664
Cell Phone: 646-290-7664
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