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Walk With A Doc -Detroit/ShelbyLaneMD
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Cynthia Shelby-Lane, M.D. -- Laughter is Good Medicine Cynthia Shelby-Lane, M.D. -- Laughter is Good Medicine
Detroit, MI
Thursday, March 17, 2016

 

Walk With A Doc- ShelbyLaneMD

Upcoming Walks

Saturday, March 19th

@ 8:00 AM  to 9:00 AM

"Staying Young: How to Live to be 100"

 

Location:

 

Somerset Mall (North Side by California Pizza Kitchen)

 

What's your biggest HEALTH Challenge???

 

Come Walk with Me and Get Answers and Get Healthy.

                    "Staying Young:   Learn How to Live to be 100"

It's that easy.

You're walking with  a doctor and getting answers to  your health questions.

 

Let's walk and talk!!!!!

 

http://walkwithadoc.org/our-locations/detroit-michigan/

 

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn't do any good? Think again. Walking is low impact; easier on the joints than running. It is safe – with a doctor's okay – for people with orthopedic ailments, heart conditions, and those who are more than 20% overweight. In addition, research has shown that you could gain two hours of life for each hour of regular exercise! That quick stroll around the block seems a little more worthwhile now, doesn't it?

 

Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. What better way to start your weekend than on your feet making strides to help your heart and improving your general health to live longer! While you walk at your own pace, you'll have the opportunity to have questions answered by local physicians.

 

This program was started in Columbus, OH in April of 2005 by Dr. David Sabgir and has now expanded throughout the country. You don't need any special gear and there are no special rules. Just put on a pair of comfortable shoes and walk alone, with friends, a partner or family or with a group. It's a personal preference.

shelbylaneMD.LOGO.3

State and City:

Detroit, Michigan

Upcoming Walks:

Saturday, March 19th

@ 8:00 AM

"Staying Young: How to Live to be 100."

Location:

Somerset Mall (North Side by California Pizza Kitchen)

Powered By:

ShelbyLaneMD and Elan Wellness LLC

Lead Physician:

Dr. Cynthia Shelby-Lane

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News Media Interview Contact
Name: Cynthia Shelby-Lane, M.D.
Group: SHELBYLANEMD PC
Dateline: ROYAL OAK, MI United States
Direct Phone: 800-584-4926
Main Phone: 800-584-4926
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