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Tools to Redesign Your Life for Fulfillment
From:
Jerry Cahn, Ph.D., J.D. --  Age Brilliantly Jerry Cahn, Ph.D., J.D. -- Age Brilliantly
For Immediate Release:
Dateline: New York, NY
Monday, October 27, 2025

 

Every so often, life delivers a wake-up call. A friend asks a question you can’t shake. A mentee challenges your definition of “success.” Or maybe you simply notice: I’ve been on autopilot. Is this all there is?

These moments are powerful. They signal it’s time to pause, reflect, and realign. But awareness alone doesn’t create change—you need clarity about where you stand and where you want to go. That’s where assessments and reflection tools can be transformative. They help you see your life holistically—your health, finances, relationships, purpose, passion, and more—and identify the small steps that create lifelong fulfillment.

Why Reflection Matters for a 100-Year Life

When you expect to live 100 years, the choices you make today ripple for decades. Research confirms that people who regularly reflect and reassess their goals are more likely to achieve them and feel fulfilled along the way (Harvard Business Review). Rather than drifting from milestone to milestone, intentional reflection lets you design your next chapter—whether that’s a new career, deeper relationships, or a healthier daily routine.

Where to Start: Assessments Worth Trying

The 8 Life Essentials Self-Assessment (Age Brilliantly)
 Our signature framework looks at health, finance, relationships, passion, purpose, career, continuous learning, and time mastery. It highlights what’s thriving and what needs attention, giving you a clear picture of your overall fulfillment.Take it here.

VIA Character Strengths Survey
 Want to know your natural strengths—like curiosity, resilience, or gratitude—and how to use them to navigate change? This free tool helps you identify what to lean on when redesigning your life.Explore it here.

Life Values Inventory
 Fulfillment starts with knowing your values. This assessment clarifies what drives you—helping you make decisions that align with what truly matters.Take it here.

Financial Wellness Calculators
 If part of your wake-up call involves money—like rethinking retirement or career transitions—tools fromSmartAsset orVanguard can help you see where you stand and how to plan forward.

Gallup Well-Being Index
 This measures not just physical health but also purpose, social support, and community belonging—the broader dimensions of thriving.Learn more.

Turning Insights Into Brilliant Action

Once you know where you stand, the next step is to experiment with change. Try one small action each week: join a fitness class, reconnect with an old friend, explore a volunteer role, or update your savings plan. Reflect, adjust, and repeat. Over time, these small moves compound into a life that feels aligned and exciting.

Keep the Conversation Going

Brilliant living isn’t about one-time breakthroughs—it’s about continuous growth and recalibration. That’s why sharing your insights with others who are also designing fulfilling lives is so powerful. OurAge Brilliantly Forum is where members trade tips, celebrate progress, and learn from one another’s experiments.

What areas of your life do you most want to reassess right now? Which tools or practices have helped you gain clarity in the past? Join the conversation in the forum—and inspire others to take their next step toward a brilliant 100-year life.

The Chanin Building • 380 Lexington Ave. / 122 East 42 St. (4th floor) • New York, NY 10168

Phone: 800-493-1334 • www.AgeBrilliantly.org •  Fax: 646-478-9435

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News Media Interview Contact
Name: Jerry Cahn, Ph.D., J.D.
Title: CEO
Group: Age Brilliantly
Dateline: New York, NY United States
Direct Phone: 646-290-7664
Main Phone: 646-290-7664
Cell Phone: 646-290-7664
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