Recently, I had an interview that is helpful to resolve oldissues and situations from the past.  Thethree steps I discuss with Brandon Densmore are also on my You Tube with myother videos.  These three ideas moved meinto a life of leaving the past behind so I could be free to enjoy my currenthappenings The relief and freedom from the past is a gift you can giveyourself.  There is no charge, but manyhappy returns.   https://www.youtube.com/watch?v=LN3MJOtbGG8&t=1s

Three Steps to a New Life

I have overcome many illnesses and diseases to find theanswers to their resolutions into sanity and happiness.  My experience, training, and meditationsbrought me answers not usually understood by the medical or psychology fields.They were answers that really work and bring results. My books, writing, blog,and website have answers to life problems. However, through healing my ownlife, I found some basic answers that work for most situations.           

 My own issues have brought me to discovering that all ourproblems stem from some kind of fear. Often, we are so use to automatically reacting with ways to defendourselves that we stay in survival, or masking our true feelings acting out inways that lead us away from reality. We stay in behavior to protect ourselves,but in the big picture actually bring more harm over time. Fortunately, I  am usually able to find the root cause ofdifficulties, illnesses, and fears. 

 Three steps to bring relief to situation, circumstance, orpeople who have been harmful by my perception. Step One is to find forgiveness. During my own experience of myhusband trying to kill me, I was told in the silence to "Forgive him forhe knows not what he does". I was too traumatized to refute this advice.Always, I was very obedient and in my fear, I did what I was told. The angelscircled around him so he could not move forward. He stood there like a statueas I prayed this.  I was escorted out ofthe room by more angels, as I had to walk right past him out of the room.

 Eighteen years later, I realized that in my trying toprotect myself, it felt like an attack on him, subconsciously. He was trying toprotect himself. In my defending myself unwittingly, it was as if I were on theoffensive. When I found he was acting out for his own protection visually, frommy invisible attack, I had to give up my defensiveness.  I had to send love, so that wouldreturn.  By praying, to forgive him, itwas a way to send love and stop the terrifying conflict. What goes around comesaround. This stopped the domestic violence.

He had been deeply wounded as a child and was in extremesurvival. It made sense that all people at some level are wounded. His harmswere more intense than most people experience. I realized that all people havesome kind of woundedness from which they are protecting themselves.  If  Isend love to them it softens their reaction.

I do not send forgiveness to let them off the hood, but for meto "give up the past" "for a new day"—forgive. I can the move in my life and leave it in the past as if I cut the balland chain connecting us. Now, I am able to live in the moment which is a giftand why it is called The Present. 

Step Two is topray for the other person. As I continued to send prayers to him, he nevertouched me again. Sending prays is sending love and love does not hurt. It is the amour of God. I learned a specialprayer, Ho'oponopono Pray from an Hawaiian psychologist who  was at a hospital for the mentally ill. Heprayed this every day for each patient and over time the hospital was closed asall the patients were healed.

The prayer is simple " I am sorry, Forgive me, Thankyou, and I Love you".  This allowsme to take responsibility for writing the script where the other person agreesto teach me forgiveness, compassion, and gratitude for the opportunity to moveinto a higher consciousness.  In otherwords, I take responsibility for those things happening to me are opportunitiesfor my spiritual growth. He was my teacher, even though it was traumatic.  I needed the intense lessons to turn to myCreator for help. Today, I realize that my husband and I were connected byhaving very similar childhoods of abuse. Nowadays, I have not only forgiveness,but compassion for him and what he endured to play that part for me.  Currently, I use this pray with all my pastissues and harms. 

Step Three is tolive one day at a time. Living in the "Now" means my mind is notfocused on the past nor the future.  Thepast is history and I can build the future from how I live today.  I try to do something helpful to another eachday for the next day to be better.  Myfuture grows as I add to the positive thinking and behavior of my current day.It merges with tomorrow.  With all myfocus in the current minute, I accomplish more and it has more profundity asall my efforts are not split in my mind to other projects. There is less stresswhen I have a single focus. I am not overwhelmed with other things on my mind.I easily move to the right next thing with the same total focus and by the endof the day it has gone smoothly and well.  I feel fulfilled and successful. I had a goodday. 

If you would like to hear my interview, where I explain thison the internet click on the link,

 https://www.youtube.com/watch?v=LN3MJOtbGG8&t=1s.  It was a wonderful opportunity to share thismessage on You Tube and my Face Book Page/ My books are at

https://www.amazon.com/stores/Marilyn-Redmond/author/B0069WIKDC  and my newest book link

  Click here to order

https://www.amazon.com/dp/0944851630?ref_=pe_3052080_397514860