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The Psychology of Money and Happiness
From:
Jerry Cahn, Ph.D., J.D. --  Age Brilliantly Jerry Cahn, Ph.D., J.D. -- Age Brilliantly
For Immediate Release:
Dateline: New York, NY
Wednesday, July 15, 2026

 

Money can provide comfort and security. But its relationship with happiness is complex.

Research shows that financial stability contributes significantly to wellbeing, particularly when basic needs and security are met. However, beyond a certain point, additional income may have diminishing effects on happiness. You can explore research on income and happiness here.

How Money Influences Wellbeing

Spending on experiences often produces greater happiness than spending on material goods. Experiences create memories, relationships, and personal growth.

Studies exploring this idea can be found here.

As philosopher Epicurus once said, “Do not spoil what you have by desiring what you have not.”

Financial wellbeing often comes from balance rather than excess.

Action Steps for Healthy Financial Habits

Track spending using apps like mint.intuit.

Plan experiences such as travel, learning, or family activities.

Set financial goals that align with values rather than social comparisons.

Money can support happiness when it aligns with meaningful goals.

What purchases or experiences have brought the most joy to your life?

Join the discussion.

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Phone: 800-493-1334 • www.AgeBrilliantly.org •  Fax: 646-478-9435

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Name: Jerry Cahn, Ph.D., J.D.
Title: CEO
Group: Age Brilliantly
Dateline: New York, NY United States
Direct Phone: 646-290-7664
Main Phone: 646-290-7664
Cell Phone: 646-290-7664
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