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The Acquaintances in Our Lives Protect Our Mental Health
From:
Dr. Patricia A. Farrell -- Psychologist Dr. Patricia A. Farrell -- Psychologist
For Immediate Release:
Dateline: Tenafly, NJ
Monday, April 24, 2023

 
Photo by Jan Antonin Kolar on Unsplash

Weak relationships, usually referred to as casual “acquaintances," are crucial for preserving our social networks and mental wellness. One study found that “where we live, work, shop, and socialize has everything to do with the weak ties we build, and consequently our quality of life”. Weak links provide as a safety net for us in precarious situations like moving or getting a divorce. Also, they widen our social networks and offer many forms of assistance.

Contrary to what many people think, our happiness and wellbeing can be significantly impacted by casual acquaintances. Reaching out to weak ties by text message or social media might also help us stay connected and sustain these crucial relationships.

Unquestionably, platonic friendships, especially those with passing acquaintances, increase immunity while lowering the risk of sickness, depression, and anxiety.

Successful social networks provide social integration, social support, and a safety net against bad situations. As well as individual organizations, small groups, and international organizations, social networks can also be connected to political and religious subcultures. Therefore, these seemingly tenuous relationships shouldn’t be dismissed, as they play a vital role in our lives, but we often fail to appreciate their importance.

Viewed through the lens of meaningful relationships, passing acquaintances are crucial to preserving our social networks and mental wellness. We may lose touch with these acquaintances, but it’s crucial to try to keep them alive in order to reap their benefits.

Support systems are a fact of life for all of us. With these connections, we broaden our network of support and are exposed to fresh ideas and viewpoints, all of which enhance our quality of life.

Website: www.drfarrell.net

Author's page: http://amzn.to/2rVYB0J

Medium page: https://medium.com/@drpatfarrell

Twitter: @drpatfarrell

Attribution of this material is appreciated.

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News Media Interview Contact
Name: Dr. Patricia A. Farrell, Ph.D.
Title: Licensed Psychologist
Group: Dr. Patricia A. Farrell, Ph.D., LLC
Dateline: Tenafly, NJ United States
Cell Phone: 201-417-1827
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