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Thanksgiving Hosts: Dinner Guests on a Diet? What to Do
From:
Ruth Houston - Eat Smart Weight Loss Expert Ruth Houston - Eat Smart Weight Loss Expert
New York, NY
Thursday, November 11, 2021


For Thanksgiving Hosts: Easy Ways to Accommodate Dieting Dinner Guests
 
Almost everyone seems to be on a diet these days.  Most Thanksgiving hosts will probably have one or more weight-conscious dinner guests. 

It's easy to find tips to help these guests avoid derailing their diets. But it's hard to find information for Thanksgiving hosts who'll be entertaining dieting dinner guests.

FREE Tip Sheet: Easy Ways to Accommodate Dieting Dinner Guests

In keeping with her belief that everyone should be able to enjoy eating without the "fear of getting fat", Eat Smart Expert Ruth Houston's tip sheet provides guidelines for hosts with dieting dinner guests.

Says Houston. "Accommodating weight-conscious guests goes beyond serving diet-friendly food. It starts with the host putting guests at ease so they can relax and enjoy themselves without worrying about their weight.  The way a host presents or serves the food can make it easy or difficult for dieting guests to keep calorie consumption in check."   

Respect the Guest's Food Decisions

Houston's tip sheet also covers things a considerate host should never say or do.  For example:

Houston says "It's important to respect a guest's decisions about what or how much to eat. It would be inconsiderate to harass a dieting guest to have seconds, or insist that they eat something they've already declined."

Thanksgiving Tip Sheet Covers 3 Areas

Houston's tip sheet makes it easy for Thanksgiving hosts to accommodate dieting guests.  They can do so without shortchanging other guests who aren't as concerned about their weight.

Easy-to-implement suggestions are provided in each of the sections below:

  • Do's and don'ts for hosting dieting dinner guests
  • Easy tips and tricks for accommodating guests who are watching their weight
  • Suggestions on diet-friendly food and beverages – from appetizers to desserts

To request your FREE copy of Houston's tip sheet Easy Ways to Accommodate Dieting Dinner Guests, email EatSmartExpert@gmail.com  with "Thanksgiving Host Tip Sheet-X" in the subject line. 

NOTE:  Many of the tips come from Ruth Houston's upcoming book Eat Smart and Lose Weight:  Scientifically Proven Ways to Lose Weight without Diets or Exercise which will be available next month.




About Eat Smart Expert Ruth Houston

Ruth Houston is the author of the upcoming book, Eat Smart and Lose Weight:  Scientifically Proven Ways to Lose Weight without Diets or Exercise.     

Drawing on 30 years of experience as a food journalist, restaurant reviewer, cruise ship food lecturer, and serious foodie, Ruth’s research for the past 5 years has been concentrated on the weight loss industry with a specific focus on scientifically proven ways to lose weight that don’t involve dieting or exercise.  This extensive research, along with Ruth’s belief that people should be able to enjoy eating without the fear of getting fat, forms the basis for her upcoming book Eat Smart and Lose Weight:  Scientifically Proven Ways to Lose Weight without Diets or Exercise. 

In connection with her previous book, Ruth Houston has appeared on over 520 TV and radio news and talk shows worldwide and has been quoted in numerous print and online media.

For more information about Ruth Houston's upcoming book Eat Smart and Lose Weight, click here or visit https://eatsmartloseweightbook.com

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Name: Ruth Houston
Dateline: Elmhurst, NY United States
Cell Phone: 718 708-9799
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