You're personally invited to Sleep like a baby - Sleep Seminar
Have you ever experienced difficulty with falling asleep, staying asleep, intermittent wakefulness and early-morning awakening? Then you are one of the 70 million Americans suffering from insomnia.
This seminar is for you! If you don't attend, you will most likely continue to experience and suffer with one or more of the following: FACT: Chronic sleeping problems, which afflict as many as 70 million Americans, costing the nation billions in medical expenses, accidents and lost productivity, as a new study reports.
FACT: Sleep deprivation, which can suppress the immune system, cause memory impairment, reduce ability to concentrate and cause untold anxiety disorders!
FACT: Chronic insomnia, which more than one in 10 people suffer specifically, according to the study released Tuesday by the Institute of Medicine, an arm of the National Academy of Sciences.
You will learn: a. To train your mind and body to sleep peacefully each night without prescription drugs
b. How to fall back to sleep quicker
c. The 12 things that could disrupt your sleep.
d. The 5 Secrets to a better nights sleep.
When: Saturday September 25th from 10am to 12 noon.
Where: Buinewicz Le Med Spa 3655 Route 202, Georgetown Crossing, Suites 225 Doylestown, PA 18902
215 - 361 - 9364
Your instructor: Todd Stofka, Director of
Philly Hypnosis. T
odd has helped thousands of people create the behavioral changes they wanted in areas of weight loss, stopping smoking, sports performance psychology, stress management, anxiety management and business performance He will be using the best of his background from Neural Linguistic Psychology and Performance Hypnosis to assist you to relax and train yourself to sleep peacefully.
Hand outs and a professionally recorded CD by Todd Reduce Anxiety and Sleep Cost: $39 Its easy to register on line
Sleep like a baby sleep seminar