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Never Too Late to Find Your Purpose
From:
Jerry Cahn, Ph.D., J.D. --  Age Brilliantly Jerry Cahn, Ph.D., J.D. -- Age Brilliantly
For Immediate Release:
Dateline: New York, NY
Wednesday, July 9, 2025

 

“It is never too late to be what you might have been.” — George Eliot

There’s a common myth that purpose is something you’re born knowing—one fixed calling that you’re meant to discover early and follow forever. But the truth is, purpose isn’t static. It’s not something you find once and carry unchanged throughout your life. Purpose evolves as you do.

As we live longer, healthier lives—often well into our 90s or beyond—we’re offered something generations before us never had: the chance to explore multiple purposes across one lifetime. The 100-year life doesn’t just offer more years—it offers more opportunities to grow, shift, and start again.

A study by the National Institute on Aging found that having a sense of purpose is associated with better sleep, reduced risk of chronic illness, and even a longer lifespan (NIA Report). But here’s the key: that purpose can and should shift depending on your age, circumstances, interests, and experiences.

So, if you’ve been wondering if it’s too late to find your purpose, here’s the good news—it’s not. In fact, you might be closer to it now than ever before.

Why Purpose Changes—and Why That’s a Good Thing

The version of “meaning” you held in your 20s might have been about building a career or starting a family. In your 40s or 50s, it may have shifted toward impact, stability, or personal growth. And in your 60s, 70s, or beyond, it could take the form of mentoring, legacy, or self-expression.

According to a 2020 study in the journal Psychological Science, people who adapt their purpose to fit their current life stage experience greater well-being than those who cling to a rigid sense of identity (Psychological Science Study). Flexibility in your purpose is a strength, not a weakness.

Action Step: Reflect on your past sources of purpose. What fueled you 10 or 20 years ago—and what excites or motivates you now?

Start With Curiosity, Not Pressure

You don’t need to have a big, bold mission to live purposefully. In fact, some of the most fulfilling purposes are found in small, consistent acts: supporting a neighbor, sharing your wisdom, building a garden, mentoring a student, or volunteering for a local cause.

The Purpose Challenge (https://www.purposechallenge.org) offers thoughtful exercises and journaling prompts to help you explore what drives you. Tools like Ikigai—the Japanese concept of living at the intersection of what you love, what you’re good at, and what the world needs—can help you clarify your evolving purpose at any age.

Action Step: Take 15 minutes to journal on one prompt: If I had five more years to live at full energy, what would I want to do with them?

Look Inward—Then Outward

Purpose often emerges from the combination of self-reflection and outward service. Ask yourself: what are the skills, experiences, or stories only you can offer? Whom do you feel drawn to support? What problem would you love to help solve?

Harvard’s Study of Adult Development—one of the longest studies on human happiness—found that connection and contribution are two of the greatest sources of long-term fulfillment (Harvard Gazette).

Action Step: Write down three strengths or life lessons you’ve gained over the years. How could one of them be used to help others right now?

Explore Platforms That Match Passion With Purpose

Not sure where to start? There are many programs designed to help you transition into more purposeful work or volunteering. Explore:

Action Step: Choose one new organization or opportunity to explore this month—even if it’s just reading about it or joining a webinar.

Your Purpose, Your Pace

You don’t have to overhaul your life overnight. You just have to stay curious, intentional, and open to what your next chapter could hold. There is no expiration date on self-discovery. You are still becoming.

Whether your next purpose is creating art, traveling with intention, starting a project, supporting a movement, or simply being more present with those you love—it counts. It matters.

“It is never too late to be what you might have been.” Let that truth remind you that you can shift, shape, and discover meaning at any age.

So, ask yourself:

  • What does purpose look like for me today?
  • What am I ready to let go of—and what am I ready to embrace?
  • Who might benefit from what I’ve learned so far?

We’d love to hear how your sense of purpose is evolving. What questions are you asking yourself? What are you excited to step into?

Join the conversation in theAge Brilliantly Forum and connect with others who are courageously discovering what it means to live a fulfilling, purpose-filled life—at every age.

The Chanin Building • 380 Lexington Ave. / 122 East 42 St. (4th floor) • New York, NY 10168

Phone: 800-493-1334 • www.AgeBrilliantly.org •  Fax: 646-478-9435

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Name: Jerry Cahn, Ph.D., J.D.
Title: CEO
Group: Age Brilliantly
Dateline: New York, NY United States
Direct Phone: 646-290-7664
Main Phone: 646-290-7664
Cell Phone: 646-290-7664
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