Monday, December 18, 2017
Here’s your thought for the week, prompted by a quote from Akiroq Brost:
“Slow it down. Take some time each day to take some long deep breaths. Allow yourself to relax.”
Pausing to take a long deep breath takes only a few seconds, but can add breadth to your day.
Try to do this every day this week, see how it feels!
About Marsha Egan, CPCU, CSP, PCC, ICF-Certified CoachMarsha Egan, is CEO of the Egan Group, Inc., Nantucket MA and an internationally recognized professional speaker. She is a leading authority on email productivity. Her acclaimed ?12 Step Program for E-Mail E-ddiction? received international attention, being featured on ABC Nightly News, Fox News, and newspapers across the globe. In early 2009, the program was adapted into a book, Inbox Detox and the Habit of E-mail Excellence (Acanthus 2009 - http://InboxDetox.com/book) Marsha works with forward-thinking organizations that want to create a profit-rich and productive email culture. Marsha was named one of Pennsylvania?s Top 50 Women in Business in 2006.