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Letting Go of Negative Thoughts
From:
Mache Seibel, MD -- Menopause Expert, Speaker, Editor HotYearsMag.com Mache Seibel, MD -- Menopause Expert, Speaker, Editor HotYearsMag.com
For Immediate Release:
Dateline: Newton, MA
Thursday, August 19, 2021

 

Are you dealing with any negative thoughts right now that are weighing you down?

Most people I know are.

Negative thoughts take up a lot of time and energy. Maybe it’s time to let them go.

Here’s a poem I wrote about doing just that.

 I began gaining weight 

A long time ago

I held on to heavy thoughts 

And wouldn’t let go

Oh, nice things came in

But I often ignored ‘um

I wouldn’t believe them

Or they caused me boredom

But the negative, nasty 

Hurtful, and harmful

Cutting and stabbing 

And even remorseful…

They’re the ones 

I remembered them all

From when I was short

To when I got tall

And they blocked out the light

And they weighed down the day

And for the longest time

Wouldn’t go away

And the weight that they added

The burden I bore

Sometimes stopped me

From accomplishing more

Then one day it happened

Don’t know how or why

I began to ignore them

And one by one said goodbye

Copyright 2021, Mache Seibel, All rights reserved.

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News Media Interview Contact
Name: Mache Seibel, MD
Title: Founding Publisher
Group: The Hot Years Magazine
Dateline: Newton, MA United States
Direct Phone: 617-916-1880
Cell Phone: 617-851-5034
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