What does it really take to live beyond 100 with energy, clarity, and joy? In the insightfulvideo “How to Live to Be 100+”, Dan Buettner dives into the habits of people who live in “Blue Zones”—regions of the world with the highest concentrations of centenarians. From their natural diets and built-in physical activity to strong social circles and a deep sense of purpose, these people aren’t just living long—they’re living well. Their longevity is rooted in lifestyle, not genetics.

Rather than relying on quick fixes or extreme routines, these communities demonstrate that consistent, intentional choices are what add years—and life—to your life. Buettner’s findings show that purpose, connection, movement, and joy aren’t just nice-to-haves—they’re the foundation of healthy aging. These aren’t distant ideals—they’re habits anyone can begin cultivating right now.

Which of the Blue Zone habits could enhance your own longevity journey?
 Are you living with purpose, connecting deeply, and moving naturally each day?
 What small shift could help you live a longer, more fulfilling life?

Join us in theAge Brilliantly Forum to explore how you can apply these longevity lessons. Share your ideas, your goals, and what your 100-year life could look like when lived with intention. Let’s build it—together.