For Immediate Release:
Dateline: New York,
NY
Tuesday, September 22, 2026
As the air turns crisp and the days grow shorter, fall invites us to slow down, savor warm comforts, and refresh our routines. This week on The Maria Liberati Show, we welcomed two special guests who embody that seasonal shift beautifully: a sourdough expert who shared the art and science behind baking the perfect loaf, and a skincare specialist offering practical tips for keeping your skin healthy and glowing through autumn. Whether you’re nurturing a sourdough starter or transitioning your skincare routine, this episode was filled with inspiration for embracing fall with intention. ?? The Cozy Craft of Sourdough: Tips from Our Expert GuestSourdough isn’t just bread — it’s a ritual. Our guest reminded us that sourdough is about patience, rhythm, and connecting with simple ingredients. Here are some of the standout tips from the conversation: - Feed your starter consistently Fall temperatures can slow fermentation. Keep your starter active by feeding it at regular intervals and storing it in a slightly warmer spot in your kitchen.
- Use a blend of flours for flavor Mixing whole wheat or rye with all-purpose flour adds depth, nuttiness, and a beautiful autumnal aroma.
- Hydration matters Cooler weather often means drier dough. Adjust your water slightly to keep the dough soft and workable.
- Don’t rush the rise Fall is the season of slow living — and sourdough thrives on it. Longer fermentation builds better flavor and texture.
- Steam is your friend To achieve that signature sourdough crust, bake with steam. A simple pan of hot water in the oven works wonders.
A Simple Fall Sourdough Recipe to TryIngredients: - 500g flour (try 400g all-purpose + 100g whole wheat)
- 350g water
- 100g active sourdough starter
- 10g salt
Basic Method: Mix, rest, fold, rise slowly, shape, proof overnight, bake at high heat with steam. It’s the kind of bread that makes your whole home smell like fall. ?? Fall Skincare Tips: Protecting Your Glow as the Weather ChangesOur skincare expert shared practical, seasonal advice for keeping skin healthy as humidity drops and temperatures cool. - Switch to a richer moisturizer Lightweight summer formulas often aren’t enough for fall. Look for creams with ceramides, hyaluronic acid, or squalane.
- Exfoliate gently Cooler weather can lead to dullness. A mild exfoliant once or twice a week helps remove dry skin without irritation.
- Keep SPF in your routine Even in fall, UV rays are present. Daily sunscreen remains essential.
- Hydrate from the inside out Warm teas, water, and hydrating foods (like apples, pears, and pumpkin) support skin health.
- Add a nourishing night routine Think facial oils, overnight masks, or a thicker night cream to repair and replenish.
- Humidify your space
- Indoor heating can dry out skin. A small humidifier helps maintain moisture levels.
?? Why These Two Topics Pair Perfectly for FallSourdough and skincare may seem worlds apart, but both are rooted in care, nourishment, and seasonal rhythm. Fall is a time to: - Slow down
- Create cozy rituals
- Nourish yourself inside and out
- Embrace comfort and creativity
This week’s episode captured that beautifully. - Listen to The Maria Liberati Show anywhere podcasts are heard
For more food and travel get your copy of the Gourmand World Award Winning book The Basic Art of Italian Cooking: Holidays and Special Occasions- second Edition
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