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Everyone Needs Older Friends
From:
Jerry Cahn, Ph.D., J.D. --  Age Brilliantly Jerry Cahn, Ph.D., J.D. -- Age Brilliantly
For Immediate Release:
Dateline: New York, NY
Wednesday, May 6, 2026

 

Most people grow up surrounded by others close to their own age. In school, students are grouped with classmates in the same grade. In early careers, social circles often revolve around coworkers with similar backgrounds and experiences.

While these connections are valuable, limiting ourselves to peers can mean missing out on one of the most powerful sources of insight available: people who are further along the life journey.

Spending time with older individuals offers a unique perspective on life decisions, career paths, relationships, and priorities. Someone who has lived through several decades of experience often sees patterns that younger people cannot yet recognize.

Research on birth order and sibling development has shown something interesting. Younger siblings frequently develop skills and social awareness earlier because they observe and interact with older siblings who introduce them to new experiences sooner. Studies exploring birth order effects can be reviewed through the American Psychological Association.

The same principle can apply throughout life. When we spend time with people who have more experience, we gain access to a broader perspective.

Older individuals can offer insights about choices that shape life outcomes. They may share lessons about careers that seemed promising but ultimately proved unfulfilling. They may explain why certain habits contributed to their health and longevity. They may reveal how relationships evolved over time and what they wish they had done differently.

These conversations provide something incredibly valuable: foresight.

Instead of learning every lesson through personal trial and error, we gain the ability to learn from the experiences of others.

Mentorship programs have demonstrated the impact of these relationships. Research summarized in the Harvard Business Review shows that mentorship significantly improves career development, confidence, and professional growth for both mentors and mentees. You can explore this research.

Technology has made it easier than ever to connect with mentors across industries and age groups. Platforms like Lunchclub introduce professionals for meaningful conversations. Professional networking communities such as LinkedIn allow people to reach out to experienced professionals whose paths they admire.

Another powerful way to build intergenerational relationships is through volunteering. Many community organizations bring together people of different ages who share common goals. These environments naturally create opportunities for meaningful conversation and mentorship.

Spending time with older individuals does not mean accepting their advice without question. It simply means learning from their experiences and considering the insights they offer.

As Mark Twain once wrote, “Good decisions come from experience. Experience comes from making bad decisions.”

Listening to those who have already traveled further along the road can help us make wiser decisions earlier in life.

Who is someone older than you whose experience could offer valuable insight into the path you are considering?

Join the discussion in the forum:

The Chanin Building • 380 Lexington Ave. / 122 East 42 St. (4th floor) • New York, NY 10168

Phone: 800-493-1334 • www.AgeBrilliantly.org •  Fax: 646-478-9435

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Name: Jerry Cahn, Ph.D., J.D.
Title: CEO
Group: Age Brilliantly
Dateline: New York, NY United States
Direct Phone: 646-290-7664
Main Phone: 646-290-7664
Cell Phone: 646-290-7664
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