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Cinnamon and Blood Sugar: Is It Dangerous or Healing? & The Truth About Coumarin, Diabetes & Inflammation
From:
Randy Rolfe - Author, Speaker, and Coach on Nutrition, Parenting, and Natural Health Randy Rolfe - Author, Speaker, and Coach on Nutrition, Parenting, and Natural Health
For Immediate Release:
Dateline: West Chester, PA
Thursday, May 15, 2025

 

Is cinnamon good or bad for blood sugar, inflammation, and diabetes? ??


This video reveals the truth about cinnamon separating fear-based headlines from traditional health wisdom.

Cinnamon has long been used to help balance blood sugar, support anti-inflammatory responses, and aid those managing type 2 diabetes but now, new warnings are spreading fast. Should you be worried?

?? In this video, discover:

  • Is cinnamon safe for blood sugar and diabetes?

  • What is coumarin and why is it in cassia cinnamon?

  • Difference between Cassia vs. Ceylon cinnamon (True Cinnamon)

  • Cinnamon and blood thinners: what you must know

  • Cinnamon and the liver: truth vs. hype

  • How to use cinnamon safely and effectively in your diet

  • Why cinnamon supplements may cause imbalance

?? Warning: Most fear-based articles are based on extreme supplement use not traditional culinary uses. Learn why Ceylon cinnamon is considered safe and beneficial by holistic practitioners and has been used for thousands of years.

If you're using natural food-based to reduce inflammation, regulate blood sugar, or avoid unnecessary medications, this video is for you. Get the real facts, not the scare tactics.

?? Learn more in The Single Ingredient Diet – your guide to vibrant health through real food.

?? Subscribe and turn on notifications for more videos about food myths, healing diets, and natural health.

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Randy Rolfe, JD, MA, Institute for Creative Solutions. Author of nine popular books on parenting,nutrition and family life, Randy Rolfe has appeared on over 50 TV network talk shows and hundreds of radio and online shows, and has hosted her own show Family First. She grew up in a beautiful mansion, went to the best schools, and traveled the world every summer with her parents. But both parents suffered from alcoholism. So she is dedicated to showing people a better way to lifelong happiness and health. She draws on her wide experiences as a lawyer, nutritionist, therapist, educator, and theologian to uplift the lives of others. She's known for her friendly, compassionate style and direct, practical advice. Contact Randy at https//randyrolfe.com.

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Name: Randy Rolfe, JD, MA
Title: President
Group: Institute for Creative Solutions
Dateline: West Chester, PA United States
Direct Phone: 484-459-2352
Main Phone: 484-459-2352
Cell Phone: 484-459-2352
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