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Balance From Dr. Gayle Carson, CSP, CMC - Midlife Crisis Coach
Dr. Gayle Carson, CSP, CMC - Midlife Crisis Coach Dr. Gayle Carson, CSP, CMC - Midlife Crisis Coach
For Immediate Release:
Dateline: Miami , FL
Saturday, September 05, 2020




From the Journal of the S.O.B.:?


I thought on this last day of August I would talk about balance.

I was involved in a discussion on work-life balance in a Mastermind group I belong to. The leader didn’t believe it existed and I said it did. So I was put in charge of leading that discussion.

It is too long to get into here but I want to put out the 8 areas of your life that go into making it balanced. They are: career, community, financial, spiritual, family, education, leisure and physical. Now you won’t have all 8 at any one time, and they are constantly changing depending on your phases of life, however I want you to write them down and then look at how much time you are spending in each and then how much you WANT to spend in each and then make adjustments.

Mine have changed innumerable times, however I always adjusted them to live my best life and I hope you do too!

?Here is a pic of my cats on my desk looking at me on the computer. However they also spend their time looking at the beautiful view on the outside.

I did my radio shows this past week, finished my radiation treatments, and attended 2 mastermind meetings. Had a few dialogues with key people and watched a few webinars.

Now on to my next medical issue–a kidney. Having a scan on that in 2 weeks and scheduled for surgery in October. I will get through all of that just like the rest of my treatments.


?I want to go back to touting my “Get on TV” course as I believe it will bring you the publicity you want and make you much more visible. Go to sobuniversity.com and sign up for it there.


Self esteem and self awareness are the keys to healthy living. They are certainly easy to write about but not necessarily easy to achieve. I’m sure you know by now that I think you can do it. You have to be able to look in the mirror and say “I like you.” However, there’s a very thin line between confidence and conceit. Confidence is believing you can do something. Conceit is believing you are the only one who can.

Action Step:

Try our store: https://store.spunkyoldbroad.com/?

Check Out Our Latest Podcasts Episodes Below!


Here is my interview with Victoria Lowell, a financial advocate, coach and international bestselling author of “Empower Your Worth: A Woman’s Guide to Increasing Self-Worth and Net Worth”. She speaks about why women are still abdicating their financial power to male counterparts.?

Here is my interview with Rebecca Thompson, a Speaker, Writer, Consultant, Facilitator and Coach. She speaks to the spiritual journey of her book “Rebecca Rising: How I found courage and self-love through friendship, coaching and conversations with the moon.”?

Here’s the second part of my interview with the Business Consultant and Speaker, Olympia Hostler. Listen as she continues to talk about which is more important—freedom of time or money when growing a business.?

Dr. Gayle Carson, Chief S.O.B. has announced the 2018b Spunky Broad of the Year.  And she is Dolly Parton, a prime example of what a woman over 50 can still achieve.

An extraordinary businesswoman, out of this world entertainer, songwriter, multi-instrumentalist, record producer, actress, author, and a philanthropist, Dolly Parton is a testament to what women can achieve.  At 72, she is continuing to have massive influence in the world of entertainment and her Dollywood Theme Park continues to thrive with new exhibits and attractions that the public adores.

Married to her husband for over 50 years, she is an example of someone who blends family and professional life with amazing dexterity and humor.  A Spunky Old Broad is someone who distinguishes herself by her uniqueness, intellect, enthusiasm, dedication, selflessness and spunky. Dolly certainly epitomizes all of those.

Dr. Gayle says “Women over 50 are like fine wine.  They only get better with age and I am delighted to have Dolly Parton as our Spunky Old Broad of the Year.” 

Gayle also says “I started the S.O.B, movement because I found that women over 50 were thinking that it was all over because they hit the magic number of 50.  I knew that they had everything it took to start new careers, develop a passion into a business and start thinking about putting themselves first.  And I was right. Right now re-invention is the name of the game.

Gayle will be addressing the East Bay Women’s Conference  in California on just that subject next month. 

News Media Interview Contact
Name: Dr. Gayle Carson
Group: Spunky Old Broad
Dateline: Miami Beach, FL United States
Direct Phone: 305-310-9954
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