Speaker
yearbook Logo
Home > NewsRelease > 400th Vibrant Health Message! | How We’ve Stayed Medication-Free Into Our 70s & 80s Naturally
Text
400th Vibrant Health Message! | How We’ve Stayed Medication-Free Into Our 70s & 80s Naturally
From:
Randy Rolfe - Author, Speaker, and Coach on Nutrition, Parenting, and Natural Health Randy Rolfe - Author, Speaker, and Coach on Nutrition, Parenting, and Natural Health
For Immediate Release:
Dateline: West Chester, PA
Tuesday, July 1, 2025

 

Welcome to my 400th Vibrant Health video! I’m Randy Rolfe from the Institute for Creative Solutions, and I've been sharing the core principles of natural health, longevity, and vibrant living since 1971.

In this special video, I reflect on over 50 years of experience helping people live medication-free, pain-free, and full of energy well into their 70s, 80s, and beyond. My husband (age 81) and I (age 77) are living proof that the body is designed to heal itself when you give it the right support.

?? Here’s what we cover:

  • The 5 processed ingredients we eliminated in 1971

  • Why you don’t need to fear aging or chronic disease

  • What history and science say about people thriving past 100

  • How your immune system is built to detox, recover, and defend

  • Why real food, movement, rest, and pure water matter more than tracking every calorie

    • ? Your body wants to thrive. The secret is giving it what it truly needs and avoiding what breaks it down.

    ?? Subscribe for more insights on how to live vibrantly without fear, medication, or overwhelm.

    ?? Let’s talk in the comments: What’s one change you’ve made that helped you feel more energized?

    #VibrantHealth #HealthyAging #NaturalHealing #SingleIngredientDiet #LiveWellNaturally #RandyRolfe #LongevityTips #400thEpisode #FoodAsMedicine #DetoxNaturally





    Randy Rolfe, JD, MA, Institute for Creative Solutions. Author of nine popular books on parenting,nutrition and family life, Randy Rolfe has appeared on over 50 TV network talk shows and hundreds of radio and online shows, and has hosted her own show Family First. She grew up in a beautiful mansion, went to the best schools, and traveled the world every summer with her parents. But both parents suffered from alcoholism. So she is dedicated to showing people a better way to lifelong happiness and health. She draws on her wide experiences as a lawyer, nutritionist, therapist, educator, and theologian to uplift the lives of others. She's known for her friendly, compassionate style and direct, practical advice. Contact Randy at https//randyrolfe.com.
    Pickup Short URL to Share
    News Media Interview Contact
    Name: Randy Rolfe, JD, MA
    Title: President
    Group: Institute for Creative Solutions
    Dateline: West Chester, PA United States
    Direct Phone: 484-459-2352
    Main Phone: 484-459-2352
    Cell Phone: 484-459-2352
    Jump To Randy Rolfe - Author, Speaker, and Coach on Nutrition, Parenting, and Natural Health Jump To Randy Rolfe - Author, Speaker, and Coach on Nutrition, Parenting, and Natural Health
    Contact Click to Contact