Strong relationships don’t happen by accident—they’re built through consistent, intentional habits. Intheir engaging TEDx talk, Dr. Andrea and Jonathan Taylor-Cummings draw from personal experience and research to outline four habits that create thriving relationships: be curious, be careful, ask for what you need, and connect daily. These principles apply not only to romantic relationships, but also to friendships, family bonds, and professional dynamics.

The Taylor-Cummings couple emphasizes that relationships are like muscles—they grow stronger through use and attention. By prioritizing empathy, clear communication, and intentional time together, we can reduce conflict, build trust, and deepen connection over time. These habits are simple, but transformative—especially when practiced consistently.

Which of the four habits do you practice regularly—and which could you improve?
 How would your relationships shift if you leaned more into curiosity or clearer communication?
 What habit could you start today to strengthen a meaningful connection in your life?

Head over to theAge Brilliantly Forum to share your thoughts, experiences, and strategies for building strong, lasting relationships. Let’s grow together—through connection, care, and intentional habits.