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How can YOU tell if YOUR anti-aging protocol is as perfect as possible? Follow 5 steps to perfection!
Dr. Hans J. Kugler, PhD --  Anti-Aging Medicine Expert Dr. Hans J. Kugler, PhD -- Anti-Aging Medicine Expert
Los Angeles , CA
Wednesday, September 16, 2015

Dr. Hans J. Kugler, PhD, President IAAM
For interviews, permission to reprint, or speaking engagements, contact Dr. Hans Kugler at Drkugler1@verizon.net
Visualize: At the coming, December, A4M Las Vegas Congress you just attended several lectures, each one dealing with effects of very specific anti-aging modalities on longevity. How can you tell what percentage - of total - each one could/would have on YOUR individual longevity?

1) A MUST: Define Life-Long/optimum Health as per anti-aging principles:

LIFE-LONG HEALTH - - synonymous with optimum health, top fitness and sexuality, best possible immune function, fastest recovery from disease or injury, and the lowest rate of cognitive decline and aging - - is defined (Cheraskin/Kugler, peer-reviewed) as a state of homeostasis, achieved by correctly applying the key health modalities/practices: a) Physical activity, b) Detoxing, c) Nutrition, d) Supplementation, e) Environment, f) Stress utilization/management.

2) After doing your best regarding the anti-aging modalities - - a) through f) - - check out anti-aging related specialty areas at http://www.IMMORTALITYnow.net (part of the magnificent A4M projects; also accessible at http://www.worldhealth.net ) to determine if specifics might require adjustments in YOUR anti-aging/longevity protocol.

3) Keep an eye out for newly developing obstacles, and how they could increase/decrease in relative values:

Recently published data regarding physical activity, the #1 essential and most effective requirement for true life-long health, and telomere research - - proving (good) lifestyles as true (anti-) aging modalities, has made it possible to clearly and precisely define an anti-aging protocol. However, following such a precisely defined anti-aging protocol is hampered or negated by an ever increasing number of newly evolving obstacles, including GMOs (as part of NUTRITION; toxins and endocrine disrupters), and more TOXINS (as part of ENVIRONMENT; toxins from scientifically unsupported GW countermeasures, and other sources, accumulating in adipose tissue and causing inflammation, more endocrine disruption, hampering immune responses, etc.).

4) Define - quantitatively - the relative importance, percentages of total, of research reports by comparing them to established longevity studies; e.g.: 

Longevity Studies Confirm the Cheraskin/Kugler Definition of "Life-Long Health."

In longevity studies, performed at Roosevelt University in Chicago we divided cancer-prone mice – retired breeders - into 3 groups. Group 1: Nick-named "the average business man," was given a junk food diet high in fat and sugar, with no supplements. This group did no exercise, and their environment was slightly stressed (small, standard cages), cigarette smoke was blown through the cages, and tap water given as drinking fluid. Group 2: The control group, everything was standard. Group 3: These mice were exercised in a rotating drum 3 times per week, were given a quality diet containing antioxidants, minerals, and supplements, drank carbon filtered water, and had larger living quarters with hiding places that were rearranged each time the cages were cleaned.

The result of the study showed a nearly 100% difference in the average lifespan between the animals in group 1 and 3, while group 2 was in-between. Professor Cheraskin had correctly predicted the outcome of our longevity studies. The results are in agreement with human longevity data. Synergism – as postulated by Cheraskin/Kugler – manifested itself in the longevity studies, in two "irreversible" heart recoveries, and two cancer reversals, when several health practices were combined correctly. Request copies of the heart recovery, and cancer case histories/studies (presented at A4M) from DrKugler1@verizon.net .

MOST IMPORTANT: When repeating the longevity study without exercise in group 3, life-span increases drop to 50%. These percentages are in very close agreement with human longevity data that focus on general (aerobic) exercise programs; when emphasis is on resistance (strength) exercises, bottom-line evaluations show the effect of exercise to increase even more - - - up to 55 to 60%.

How about supplementation? Longevity studies, combining the most effective supplements, suggest a maximum average life-span increase of 23% for a combination of the key supplements. A later study - using an updated combination of supplements - showed a total longevity effect of 26% ( - - which appears to be the upper limit).

5) Biochemical Individuality: With the overall picture/definition of Life-Long/optimum health in mind, add/subtract - - based on your parent's genetics; occurrence of diseases - - a number of years. It should be obvious that this - - assigning +/- years - - also depends on the age of your parents, and if diseases occurred on both sides. For specifics - - # of years added/subtracted - - consult insurance company longevity data, or a longevity quizz (- - as presented, for example, in my e-book "LIFE-LONG HEALTH: learn - - "). Now, aware of possible contributing background/parent genetics factors, visit, one more time, http://IMMORTALITYnow.net to put the final touches on your longevity protocol.

Everything IS relative! For more insight into the overall anti-aging picture, including effects of various types of stem cells, or the Heidelberg/Tuebingen Universities embryonic cell extracts, visit http://www.DrHans.org


This battle for our health freedoms is now continuing on TWO fronts:

1) The Frankenstein-type GMOs - - recently shown to cause sterility, genetic aberrations, Endocrine Disruption, cancer, and more. Russia, Scotland, Germany have banned GMO crops. Brazil initiated a ban because of extreme kidney toxicity in farm workers. See also: 

GMO Industry Harassment against Researchers.  Correlation between GM-foods and Deterioration of health in the US http://www.expertclick.com/NRWire/Releasedetails.aspx?id=64467

2) A total lack of applying actions needed to avoid a methane-caused earth catastrophe; the references are numerous, just GOOGLE "NASA methane tracker." Special interests - Carbon; coal, oil, gas - obviously in order to maintain profits, have been shown to - intentionally - plant bogus pseudo-science to confuse the issues.

Over the past years the neglect of Climate Change priorities has moved us closer and closer to a point of no return, as made clear in the 2012 emergency/catastrophe announcement by AMEG, the Arctic Methane Emergency Group. http://www.ameg.me , now repeated with strong ducumentation on Dec. 4, 2014.

In the US presently taken covert countermeasures - - Geoengineering, Chemtrails spraying of highly toxic, disease-inducing nanoparticles of Aluminum, Barium, Strontium into high levels of the atmosphere to reduce sun energy - - are apparently dictated by special (carbon) interests, violate principles of thermodynamics, and are highly ineffective.

Dr. Hans J. Kugler, PhD, is a former oil industry (Standard oil of Indiana) research chemist, professor of chemistry, Roosevelt U, Chicago, and Author: "LIFE-LONG HEALTH: learn how to control your genes to stay young with age;" now available as public health education project as e-book at the non-profit price of $ 1.99. Purchase at http://www.barnesandnoble.com/s/life-long-health-learn-how-to-?store=book&keyword=life-long+health%3A+learn+how+to

Please - !!! - Donate: IAAM is a California 501-c-3 nonprofit health education, research, organization. We pay no salaries. Donations are tax-deductible:

IAAM, 218 Ave. B, Redondo Beach, CA 90277                        God bless!

Dr. Hans Kugler, PhD
International Academy of Anti Aging Medicine
Redondo Beach, CA
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