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How to Sit Without Back Pain
Jesse Cannone --- Back Pain Relief Expert Jesse Cannone --- Back Pain Relief Expert
Gaithersburg , MD
Sunday, January 31, 2010

Hi Jesse,

It's one of the most common complaints we get from people...

"I can't sit without terrible pain"

Well, if that's you, then I think you're going to love today's video. But before you dig into today's content, I wanted to share this with you:

"Hi Jesse,

I purchased the Lose the Back Pain program a year and nine months ago. Six months into my rehabilitation I was desperate and called you to let you know I was sleeping on the floor and nothing was working to relieve the back pain. I kept on doing what you told me to do and It wasn't long after the six month period I started to notice a change in how I was feeling.

Today I feel great and no back pain. I sit at my dest all day and no pain.... I do have to continue to stretch and strengthen 3-4 times a week, well worth the time and have adapted the program and learned a couple more stretches that really work to relieve pain. I am 50 years old, I am truly free again to enjoy life without pain. If I were to pass on any words of encouragement, I would say to not get discouraged but push through the challenge to get better and stay with it. It may take over six months to turn the corner before you feel better but just stay with it."


Mitch Conlee

Thanks Mitch for sharing your story. You bring up a great point...

So many people want to swallow a pill and then poof the pain is gone forever... unfortunately, it doesn't work that way...

You have to work on addressing the underlying causes... you have to experiment, listen to your body and make adjustments... you have to stay focused and most of all, you have to be patient and persistent... give your body a chance to heal.

I really do hope that you find all of the information we share with you helpful and please pass it on to others who can benefit.

Jesse Cannone, CFT, CPRA, MFT

Co-Founder, The Healthy Back Institute

How You Can Finally Sit Without Pain

If you find sitting difficult or painful, you are going to love this video because we show you several things you can do so you can sit without pain.

Sleep Better Tonight - 10 Things You Can Do

Trouble falling or staying asleep? Here are ten quick and easy things you can do today so you can sleep better tonight.

Simple Self Massage Technique Erases Pain

These little-known massage techniques can work wonders for your pain... plus many of them you can do yourself. Try these today!

"Rub It On and The Pain is GONE!"

That's why so many of our customers LOVE the new "Rub on Relief"...

It delivers fast, safe pain relief and without any dangerous side effects. This powerful, all-natural formula has several clinically-proven pain relievers.

This cream does more than get rid of your pain - it rebuilds your cells for lasting relief!

And unlike most pain relief creams, there is no strong odor and no hot, burning sensation that simply masks the pain for a while...

Imagine ... in the next few days ... being able to wake up in the morning and be completely free of pain, stiffness and soreness.

Click here to learn more about "Rub on Relief"

Jesse Cannone, CFT, CPRS, MFT
Healthy Back Institute
Gaithersburg, MD