Have you ever walked into a room and forgot why you entered? Fallen asleep at your desk? Snapped at someone or just couldn't stay focused on the task at hand? If stress is sucking the life out of you, you?re not alone! Billions are spent every year on stress related illnesses. Life Skills expert Cindy Kubica challenges people to redefine their normal by breaking free from limiting thoughts and unhealthy routines.
Her dynamic presentations are a fusion of the latest Self-Health Habits? and effective communication skills she calls The Mind*Body*Mouth Connection?. To quote Dr. Vicki Dunn, Deputy Chief of Staff, First U.S. Army, ?Cindy doesn?t just speak to the ears, but to the soul.?
In her powerful presentations Cindy speaks of her personal battle to regain control of her life. For years she was consumed with the tragedy of her daughter?s battle with drug addiction. Then, a car accident sidelined Cindy and almost left her paralyzed. Despite three shattered bones in her neck and five surgeries, Cindy came back with a vengeance. In 2004 she ran four half marathons and a full.
?I?m not as fast as I once was; you?ll find me with all the winners in the back,? she says. ?I had to get healthy again. Even though I was a communications and fitness expert, I discovered that all the effective communication skills in the world are rendered useless when your life is out of balance, you?re overstressed, and unhealthy.?
Last year she released a personal development audio series, In Search of Normal: 9 1/2 Steps to Move from Chaos to Clarity, which challenged listeners to take personal responsibility for their own health and happiness.
In addition to her speaking and writing career, Cindy is co-owner and creative director of Nashville area Studio 10 Photography. This year she and Photographer Farris Poole released I Want a Love Story to Happen to Me.
Love Story is the first in a series of gift book collaborations. The book is both poignant and humorous with rich photographs that illustrate the poem. It?s a celebration of the rewards of a committed relationship. Sam Horn (Tongue Fu!®) says, ?In a few words and beautiful photographs, Cindy and Farris captured the cycle of love. I believe this book will become a classic.?
Cindy has done everything from coaching entertainers, politicians and aspiring models to appearing in six movies and over 200 commercials. She was also one of the original Nashville video babes when CMT was only on for four hours a day. And have you ever heard of a video babe that roofed houses? Yes, she?s done it all!
To contact Cindy about her articles or live programs, email her at cindy@cindykubica.com or call her at 1-888-KUBICA4U (1-888-582-4224).
Visit her web sites at www.cindykubica.com or www.thelovestorybook.com.