Connie Bennett, CHC, CPC, ACC is a personal empowerment expert, experienced journalist, author, certified life coach, health writer, certified health coach, motivational speaker, host of the Gab with the Gurus Show, as well as a frequent radio and TV guest.
Connie is author of SUGAR SHOCK!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track (Berkley Books), with Stephen Sinatra, M.D.
SUGAR SHOCK! has been praised by numerous health experts, including Dr. Mehmet Oz, who said that it "spills the beans on the shocking impact of simple carbohydrates.."
Connie is a personable interviewee, who mocks her prior carb addiction, playfully calling herself an ?Ex-Sugar Shrew!? (Kicking sweets in 1998 gave Connie more energy, improved concentration, better moods and many other benefits.
She is now devoted to dishing the sour scoop about sweets and helping others to break free from their habits so they, too, can be liberated.
In addition, Connie hosts the popular Gab With The Gurus Show www.GabWithTheGurus.com, and the www.SugarShockBlog.com, which provides information about health, wellness, personal empowerment, blogging and more.
Connie is an experienced journalist, who has a master's in journalism, and she has contributed to numerous media outlets, including eDiets.com and AOL News.
To help people break free of their sugar addiction, Connie studied life coaching at iPEC (Institute for Personal Empowerment Coaching). She became a certified health coach by studying at the Institute for Integrative Nutrition.
To find out if you were brainwashed to become a sugar addict, take the fun, simple SUGAR SHOCK! Quiz at www.SugarShockBlog.com