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If The Shoe Fits , Walk-With-Doc Pre-Superbowl SHOE PARTY
Sunday, January 29, 2012
Date: Friday, February 3, 2012 When: 5:00 PM to 8:00 PM (EST (www.time.gov) What: SHOE PARTY ... Walk-With-A-Doc (If The Shoe Fits.. "Shoe Party & Fundraiser") Host: Dr. Cynthia Shelby-Lane, MD Guest: You're invited to (talk and walk with the DOC) Subject: What Your Doctor May "NOT" Tell You About Heart Disease If the Shoe Fits…..then Walk with a Doc (Dr. Shelby-Lane) Join us for a fabulous Pre-Superbowl SHOE PARTY (and fundraiser) with great shoes, delicious food and beverages, and great savings. Best of all, you get to talk with Dr. Shelby-Lane about whatever ails you. This event will focus on heart disease and her teleseminar with Dr. Mark Houston, hypertension specialist and author of "What Your Doctor May NOT Tell You About Heart Disease". So bring your questions, try on shoes, and come to have fun. We're changing your health, one conversation and one pair of shoes, at a time. Donations go to Haiti Relief. If The Shoe Fits 416 S. Washington, Royal Oak, MI Walk-With-A-Doc http://meetu.ps/6MWKx Selected By: Cynthia Shelby-Lane, MD You must RSVP. Call 1-800-584-4926 Join us for Fun and Fundraising from 5 PM to 7 PM. Shoes are 50% off. Women's and Men's shoes. Dr. Shelby-Lane, MD loves to talk and walk. She is a board certified, anti-aging, integrative, metabolic and functional medicine specialist. So this group, Walk-With-A- Doc gives you direct access to our local anti-aging specialist, who loves to get involved with the community and answer the Peoples Questions. Up Close and Personal. She has combined ConversationsWithDrShelbyLane.com (online) and Walk-With-A-Doc (offline) for the best you can find in answers to What's Happening with health in the 21st century. As an emergency physician, heart health has been her passion, and you can get great info and resources about these concerns. And, if you get to walk with this doctor, you'll be laughing all the way, because she believes that "Laughter Is Good Medicine". Please join us for fun. About "Walk with A Doc" (TM) Help your Heart According to the American Heart Association, even moderate-level activities offer health benefits. So whether this is your first step toward a healthier lifestyle or just a new activity to freshen up your existing exercise routine, walking helps you reduce your risk factors for heart disease. Reduce Stress and Boost Energy Of course, the healthy gains aren't for your heart alone. Once you get on the trail and get your arms and legs moving, don't be surprised to find even more benefits. Moderate physical activity – like the weekly Walk with a Doc – has numerous other benefits, including: Making you feel less tired Decreasing stress Aiding in weight loss and weight control Improving circulation Lowering blood pressure and cholesterol levels Meet New Friends and Have Fun One of the most important considerations for your exercise routine is that you enjoy it—chances are you'll have better luck sticking to it. And with all the friendly faces and encouragement you'll find at the park, you'll make great strides for a healthier lifestyle. According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn't do any good? Think again. Walking for as little as 30 minutes a day can have the following health benefits: • Reduce the risk of coronary heart disease • Improve blood pressure and blood sugar levels • Maintain body weight and lower the risk of obesity • Enhance mental well-being • Improve blood lipid profile • Reduce the risk of osteoporosis • Reduce the risk of breast and colon cancer • Reduce the risk of Type 2 diabetes Walking is low impact; easier on the joints than running. It is safe – with a doctor's okay – for people with orthopedic ailments, heart conditions, and those who are more than 20% overweight. In addition, research has shown that you could gain two hours of life for each hour of regular exercise1! That quick stroll around the block seems a little more worthwhile now, doesn't it? Make walking a part of your fitness regimen. Join your doctor and other people looking to improve their health at the next Walk-With-A-Doc event. Most of the time we will meet up and Walk. You can also register for free health teleseminars at www.ConversationsWithDrShelbyLane.com Contact Information: Dr. Shelby-Lane http://meetu.ps/6MWKx www.shelbylaneMD.com Cynthia Shelby-Lane, M.D.
Second Opinion
Southfield, MI
800-584-4926
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