Thanksgiving Creative Food Idea: Apple Pie Filling
Apple pie without the guilt! Another tip: make sure your freezer is stocked with Personal Trainer Food so you can ring in the New Year with a whole new you!
Ingredients:
1 Apple, cored and sliced into wedges
1 T Butter
Non-caloric sweetener such as Splenda or Stevia to taste
1/8 teaspoon (or to taste) apple pie spice
Instructions:
- On a small baking tray, arrange apple wedges in layers.
- Dab the butter on top of the apple. Sprinkle sweetener and apple pie spice over everything.
- Bake in oven for 12-15 minutes at 350 degrees.
- Serve warm or pack into lunch containers and refrigerate until ready to use as a snack or with lunch.
About the Writer
Jan is a 13-year veteran in the fitness industry and has personally coached and trained thousands of people to live fit and healthy lives around the world. 100 pounds ago, she knew exactly what it is like to be obese, sick and unhappy, feeling like there was nothing that could be done about the excess fat she had gained. That is why she couldn’t be happier to be a part of the Personal Trainer Food team today. She has successfully and permanently lost the fat using the principles of this program.
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