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Dairy Free Mexican Chocolate Pudding
From:
Annette Hottenstein, Registered Dietitian Annette Hottenstein, Registered Dietitian
For Immediate Release:
Dateline: Baltimore, MD
Saturday, December 7, 2013

 

This is a take on a popular ‘vegan’ dessert that is also great for those who cannot tolerate dairy products. The combination of chocolate and cinnamon flavors is popular in Mexico. I served thispudding at a recent vegetarian lunch and learn presentation and it got rave reviews! You can’t taste the tofu at all!

 

Ingredients:

14 ounces firm silken tofu

¼ cup unsweetened cocoa powder

¼ cup agave nectar or 100% real maple syrup

1 ½ teaspoons pure vanilla extract

1 ½ teaspoons cinnamon

 

Hands On: 10 min | Total: 10 min | Makes: 4 servings

 

Directions:

1. Puree all ingredients in a food processor or blender. Pour into serving dishes; chill at least 1 hour or until serving.

 

Cook's Tips:

Don’t confuse silken tofu (aka Japanese style) with its more popular cousin, Chinese style tofu. Silken tofu is shelf-stable and comes in an aseptic package while Chinese tofu is refrigerated andcomes in a larger water packed container. Chinese style tofu will not work in this recipe. Silken tofu can be found in the international or health food aisle in many grocery stores and has a veryfine texture that is almost jelly-like.

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About Sensational Sustenance, LLC
Sensational Sustenance, LLC, is a nutrition and sensory evaluation consulting company serving the Baltimore metro area and beyond. A wide selection of services for businesses, academia and the community are offered: nutrition counseling, corporate health and wellness programs, food demonstrations, supermarket tours, restaurant and recipe menu analysis, sensory evaluation, focus groups and consumer satisfaction surveys. For more information, please visit http://www.sensationalsustenance.com

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News Media Interview Contact
Name: Annette Hottenstein, MS, RD
Title: President
Group: Sensational Sustenance, LLC, Nutrition and Sensory Evaluation
Dateline: Sparks Glencoe, MD United States
Direct Phone: 410-343-9209
Main Phone: 410-343-9209
Cell Phone: 410-215-7549
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