For Immediate Release:
Dateline: New York,
NY
Friday, February 27, 2015
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success, inspiration, dr jennifer, dr howard, dr jennifer howard, health, wellness, health and wellness...
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In the articles How to Say “No” Effectively - Part 1 and How To Say "No" Effectively - Part 2, I talked about how to have better personal boundaries. We learned what boundaries are and how to have healthy ones. Do you find yourself drawn into other people's dramas or their problems? When you see a conflict an adult is having, do you feel you must help or do something about it? If this is true for you, it might be helpful to wonder why. With this in mind, you might want to ask yourself a few questions. ...
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What does it mean to you to be a better person? What would you do differently? How would you feel differently? Here is a list of ten ways you can help yourself be a better person. ...
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About Dr. Howard:
Jennifer Howard, Ph.D., is the author of Your Ultimate Life Plan: How to Deeply Transform Your Everyday Experience and Create Changes That Last, a 2013 Gold Nautilus Book Award winner and finalist in the ForeWord Book of the Year Awards and Benjamin Franklin Book Awards. The distillation of Dr. Howard’s 20-plus years of experience as an internationally known licensed psychotherapist, life coach, professional speaker, energy healer, and spiritual teacher, this "workshop in a book" is the missing "how to" for moving past your problems and stepping boldly into your next, deeper level of happiness, wholeness, transformation and success.
A thought-leader on psychology and spirituality, Dr. Howard taught meditation for five years at Marble Collegiate Church in New York City, has appeared as an expert on numerous national network television and radio shows, is a Huffington Post blogger, and the creator and host of the popular radio talk show, A Conscious Life. She maintains a private practice with offices in New York City and Long Island. Her website is www.DrJenniferHoward.com. The book’s website is: www.YourUltimateLifePlan.com.
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