Updates How to Make Year’s Resolutions Work in the Time of Covid How to Stay Active in Only Ten Minutes a Day Banish Burnout Toolkit Book Club Helps Readers Harness Tools to Prevent Burnout 'Banish Burnout Toolkit' Book Harnesses Stress Management Tools How to Protect Your Mental Health During the Extended Covid Crisis Janice Litvin to Speak at HR Southwest Conference

Topics: Health, Wellness, Stress, Fitness, Weight Loss, Burnout, Workplace Wellness

About: Janice Litvin is on a mission to help leaders and teams banish burnout in their organizations. She does this through keynote speeches, workshops, and accountability groups. Her new book, Banish Burnout Toolkit, helps teams learn how to change their behavior in reaction to stress from the inside, out. As an award-winning speaker, certified virtual presenter, and official SHRM Recertification Provider, she wants to help as many people as possible take care of their physical and mental health, including teaching them to manage stress to prevent burnout, fall in love with fitness, and eat healthier. In these ways, she is helping people change their lives. She has developed unique strategies to maximize engagement in workplace wellness.