Updates Living in the Now while Dealing with Distress Asserting Yourself During Coronavirus — and Beyond Making Peace with Mortality in the Age of Coronavirus Reasons–and Cures–for Morning Anxiety How to Control the Online Over-Checking Habit How to Stop Pushing Your Own Emotional Buttons

Topics: Speaker/Professional, Award-Winning Author, Speakers/Authors, Articles, Speakers and Keynotes, Building Confidence, Building Confidence, Copywriter, Difficult Communication

About: Author and speaker Tracy Shawn, MA lives in California. Her award-winning novel, 'The Grace of Crows,' has been hailed as an accurate portrayal of generalized anxiety disorder and a healing opportunity to the reader. Tracy’s short stories have appeared in Literary Brushstrokes, Psychology Tomorrow Magazine, and most recently, Steel House Review. She’s written numerous articles for print and online publications and is a frequent contributor to psychcentral.com. She has currently finished her second novel. Tracy is also a passionate 'anxiety warrior,' who writes and speaks about how to pull oneself out of the trenches of stress, anxiety, and worry. Her keynote speech, 'From Stressed and Scattered to Calm and Centered,' offers innovate ways to overcome emotional tension and find a more balanced and productive way to live and work. Please visit: www.tracyshawn.com for more information.