Updates Cracking the Code to Reduce Stress For Stress Awareness Month: Top 5 Strategies to Reduce Stress Awakening Transcends Print: Now Available as an Audiobook! Type 2 Diabetes is Preventable. Transform your life starting October, 2023 Stem Cell Breakthroughs Unveiled in Exclusive Fireside Zoom Chat Overcome Brain Fog with Leading-Edge Strategies from a Renowned Coach

Topics: Spirituality, Motivational Speaker, Alternative Health, Inspirational Speaker, Speaker/Author, A New Way of Thinking, Coaching Life Coach, Stress Relief, Aging/Anti-Aging

About: Renowned personal development coach Peggy Sealfon is captivating audiences globally with her expertise in health, lifestyle coaching, and breakthrough strategies. Sealfon's methods for reducing anxiety, stress, trauma, and fears are not only effective but life-changing. By skillfully merging ancient wisdom with modern science, she presents a truly distinctive approach to enhancing mental wellness and physical well-being. Notably, Sealfon's groundbreaking Mind Body Fitness For Life programs, wellness products, and acclaimed books have earned her significant recognition. She's now taking her influence to new heights by also harnessing cutting-edge technology to activate stem cells and reverse aging. Sealfon's work is clearly transformative.

Updates West Point Ring Melt "Write Your Story" Conference Comes to Groton, Connecticut! “Write Your Story” Conference Comes to Groton, Connecticut! A Tribute to Nurses With a Spotlight on Janeen D. Porter, BSN, RN, MPH World Peace and Ice Cream along Connecticut’s Mystic River The Funny Bone is a Writer’s Best Friend

Topics: Wellness, Writing, Parenting, Public Speaking, Book Publishing, Grief, PTSD, Resilience, Eating Disorders

About: Ruth is an award-winning writer and workshop facilitator. She offers workshops and speaking events on memoir, writing for healing, and the publishing process. She has lectured nationally about recovery from trauma and grief using creative processes. She received an MFA in Creative Nonfiction from Bennington College, a PhD in Nutrition and Human Development from the University of Connecticut and a Master of Education from Tufts University. Her essays have been listed in Best American Essays and nominated for a Pushcart Prize. She is the author of Those Who Remain: Remembrance and Reunion After War, a memoir about the experience of losing her husband in Vietnam, and People of Yellowstone, photos and biographies of people who live, work and play in Yellowstone National Park.