Renowned personal development coach Peggy Sealfon is captivating audiences globally with her expertise in health, lifestyle coaching, and transformational strategies for improving productivity and expanding healthspans. She is a motivational speaker, entrepreneur, award-winning author and podcaster.
Sealfon's innovative techniques for reducing anxiety, stress, trauma, and fears are not only effective but life-changing. By skillfully merging ancient wisdom with modern science, she presents a truly distinctive approach to enhancing mental wellness and physical well-being. Notably, Sealfon's groundbreaking Mind Body Fitness For Life programs, wellness products, and acclaimed books have earned her significant recognition. She's now taking her influence to new heights by also harnessing cutting-edge technology that activates stem cells to reverse aging.
Her best-selling non-fiction book is Escape From Anxiety--Supercharge Your Life With Powerful Strategies From A to Z. She is co-author of The Change-Insights Into Self Empowerment with Tony Robbins' first mentor Jim Britt. She also published Embodying the Power of the Zero Stress Zone, the teachings of spiritual master Shri Amritji (Yogi Amrit Desai). Her debut work of fiction, Awakening, A novel came out in December, 2020 and has received 3 national book awards! It emerged as an outgrowth of Sealfon's personal adversity which led to her "download" of a remarkable journey of resilience.
She holds certifications in functional medicine/nutrition, lifestyle and life coaching, neurolinguistic programming (NLP), IAM Yoga, Yoga Nidra, Qigong, HeartMath, energy medicine, and has been trained in meditation, mindfulness, neurosciences, aromatherapy and crystal medicine therapy. Formerly a journalist in New York City, she regularly contributed to the New York Times, Newsweek International, and other mainstream publications.
A seeker of truths, Sealfon is passionate in guiding others towards higher levels of physical, mental, and emotional well-being.