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Karina Krepp -- Treal Training
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Karina Krepp -- Treal Training
New York, NY United States
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Contact Information
Karina Krepp
New York, NY
United States
Contact Phone: 917-445-1378

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Karina Krepp --  Treal Training
Karina Krepp --  Treal Training
Karina Krepp --  Treal Training
Karina Krepp --  Treal Training

I am constantly negotiating with myself in the present and future me.  I know what future me expects: to be just like present day me.  To be able to scrap around with the kids, balance on a curb and jog/chat with a friend.  Time has taught me that to give her what she wants, I need to be demanding with myself today. Today for tomorrow.

How many times have I heard a client tell me with shock, I used to be able to do this! We only keep what we practice.  From marathons to curb hops we must make strides today to maintain our future greatness.  I now see the balance of talent and hard work.  Talent weighs less and less over time while hard work doubles in value.

I love to see progress.  Slow and measurable progress.  I would love to see you make yourself better for tomorrow. That's true transformation.

Karina Krepp

Certified Holistic Lifestyle Coach

Certified Personal Trainer

Certified Yoga Instructor