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Blog Posts
 Date Title
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03/08/2021
SD Shanti -- Prescriptions for Hope
Rx 24 Eradicate Female Illiteracy
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02/18/2021
SD Shanti -- Prescriptions for Hope
Rx 23 Write a Letter of Gratitude
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08/02/2020
SD Shanti -- Prescriptions for Hope
Updates, August 1 and Swiss Ties
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06/27/2020
SD Shanti -- Prescriptions for Hope
Rx 22 The Antidote to Helplessness: Action with Intention
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06/20/2020
SD Shanti -- Prescriptions for Hope
Rx 21 The How of Lasting Change: Take the Mister Rogers Pledge
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06/13/2020
SD Shanti -- Prescriptions for Hope
Rx 20 Improve the Social Determinants of Health to Help Create Lasting Change
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06/05/2020
SD Shanti -- Prescriptions for Hope
Guest Post: Why Does Pigment Dominate Pride in Our Shared Humanity?
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05/29/2020
SD Shanti -- Prescriptions for Hope
Rx 19 Intentional Relaxation
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05/23/2020
SD Shanti -- Prescriptions for Hope
Rx 18 Move More, Sit Less: this video explains how and why
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05/19/2020
SD Shanti -- Prescriptions for Hope
Mindfulness Webinar Open to the Public, May 20, 2020
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05/15/2020
SD Shanti -- Prescriptions for Hope
Rx 17 Notice the Small Things in Your Life That are Sources of Joy and Meaning
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05/06/2020
SD Shanti -- Prescriptions for Hope
Rx 16 Five Tools for Handling Painful and Runaway Emotions
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05/02/2020
SD Shanti -- Prescriptions for Hope
Rx 15 Check In Regularly on the Spectrum of Wellbeing
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04/24/2020
SD Shanti -- Prescriptions for Hope
Behind the Scenes Update and a Video to Start Your Mornings
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04/20/2020
SD Shanti -- Prescriptions for Hope
Rx 14 Mindfulness Meditation: no cushion or monastery needed