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This Year, Let’s Have a Healthy Halloween
From:
Mache Seibel, MD -- Menopause Expert, Speaker, Editor HotYearsMag.com Mache Seibel, MD -- Menopause Expert, Speaker, Editor HotYearsMag.com
For Immediate Release:
Dateline: Newton, MA
Saturday, November 1, 2025

 

Halloween is one of the sweetest nights of the year—but sometimes it’s too sweet. In the U.S., we buy nearly 600 million pounds of candy each Halloween season.  Many households spend around $30 to $33 on candy alone. 

This year, instead of diving into a sugar rush of endless chocolate and gummies, let’s choose smart treats and real nourishment. Eating mindfully doesn’t mean skipping the fun—it means celebrating with intention, picking colorful fruits, crunchy veggies, or a handful of your favorite candy paired with something wholesome.

When you press play on “Healthy Halloween,” let it remind you that you can enjoy the spirit of the holiday—costumes, community, candy —and still feel good about what’s going into your body. Treat yourself to the music and the moment. Enjoy this song I wrote and sing called Healthy Halloween.

Click below to play Healthy Halloween.

Subcribe to this award-winning digital magazine by visiting www.HotYearsMag.com. Issues contain videos, music, quotes and recipes and of course, lots of valuable, easy to understand articles on how to live a healthy, happy and hormonally balanced life.   

For more information or to schedule an interview, contact Dr. Mache Seibel at info@HotYearsMag.com or 617-916-1880.
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News Media Interview Contact
Name: Mache Seibel, MD
Title: Founding Publisher
Group: The Hot Years Magazine
Dateline: Newton, MA United States
Direct Phone: 617-916-1880
Cell Phone: 617-851-5034
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