December offers plenty of nonsense:
If your inner system says, “Nope,” that’s wisdom.
It’s the body’s way of saying:“This is too much, too fast, for too long.”
When your whole nervous system quietly votes “Nope.”(And that’s still a valid response.)
Instead of pushing through, try noticing:
“What small thing would help me breathe deeper right now?”
Want deeper support for tending to what you feel and why?The Healing The Wanting Foundation Trilogy explores the roots of all this with heart, humor, and real tools.
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