There’s a lot of reason to worry these days, especially with the variety of big challenges we’re facing—in business and the world.
As a leader, there’s pressure to hold it together—to project confidence. But as a person, it’s natural to worry. We’re all human.
This episode covers:
- What you can do to reduce or prevent worry
- A combination of daily “nutrients” for your mental diet
- The what, how, when and where related to reducing worry
- Two key coaching questions to help you understand and overcome worry
LINKS:
My Daily Coach AppGift Idea for Your Team:
Leadership Journal: A Must Have Goal-Setting Guide for LeadersRelated episodes:
Figuring Out What’s Next for You (Part 1)Figuring Out What’s Next for You (Part 2)Getting Comfortable with Uncertainty