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Say No to the Hamster Wheel to Build Your Business with Jadah Sellner
Gayle Lantz - Leadership Expert Gayle Lantz - Leadership Expert
For Immediate Release:
Dateline: Birmingham, AL
Thursday, June 6, 2024


Many leaders and entrepreneurs find themselves trapped on the hamster wheel of burnout, sacrificing their well-being for the sake of growth and productivity. But what if there was a different path, one that allowed for sustainable success without compromising your health and relationships?

Gayle Lantz speaks with Jadah Sellner, an author, business mentor, and the host of the Lead with Love podcast. Jadah is on a mission to help entrepreneurs and leaders embrace an “anti-hustle” approach, rejecting the notion that burnout is an inevitable part of building a thriving business.

Her book is She Builds: The Anti-Hustle Guide to Grow Your Business and Nourish Your Life.

Through her own entrepreneurial journey, which includes co-founding and scaling the successful company, Simple Green Smoothies, Jadah learned the hard lessons of burnout firsthand. She now shares her insights and strategies for integrating self-care, strategic planning, and a growth mindset to create a sustainable, fulfilling business and life.

This episode covers:

  • Understanding the cycle of fear and exhaustion that fuels the hustle culture
  • Practical tips for leading from the inside out and aligning personal and business visions
  • Conducting energy audits and optimizing time, money, and energy for maximum impact
  • Strategies for incorporating self-care and nourishment into the business planning process
  • The importance of embracing different seasons (push, pivot, and pause) in your leadership or entrepreneurial journey
  • Actionable steps to step back when needed without neglecting responsibilities

Whether you’re a seasoned entrepreneur, a corporate leader, or someone aspiring to launch your own venture, this conversation offers a refreshing perspective on breaking free from the burnout cycle and building a business rooted in love, balance, and personal fulfillment.


Note: As a special gift, Jadah offers listeners a free self-guided 75-minute vision workshop to help them clarify their goals and align their personal and professional aspirations.

Visit shebuilds.com/vision and use the coupon code “CEOontheGo” to access this valuable resource.

Previous CEO on the Go Episode:

Keys to Leading Your Team Through Change: A Coaching Perspective

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News Media Interview Contact
Name: Gayle Lantz
Group: WorkMatters, Inc.
Dateline: Birmingham, AL United States
Direct Phone: 205 879-8494
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