Home > NewsRelease > How To Reduce Your Stress With This Easy Preemptive Move
Text
How To Reduce Your Stress With This Easy Preemptive Move
From:
Val Wright -- Global Leadership and Innovation Expert Val Wright -- Global Leadership and Innovation Expert
For Immediate Release:
Dateline: Los Angeles, CA
Wednesday, August 11, 2021

 

Got a stressful event or situation coming up? if so consider a preemptive move to prepare. 

We just moved house last weekend. With our renovation not quite complete, the last seven days have been quite the adventure, (not least from teaching our three daughters that we will all survive as a family of five sharing one single bathroom for a few weeks!! - Yes I turned into my parents by saying “when I was your age…!”)

Prior to moving we decided that as it might be stressful we would check into a local hotel for two nights during the packing and moving stage. This was made all the more delightful when our dear friends were visiting from Barcelona and stayed with us at the hotel too. 

Hanging out with close friends has been few and far between the last 18months, so to catch up, relax, and have lots of laughs certainly filled up my energy reserves. 

…which was a good job, because the last seven days has been filled with unpacking, contractors, and slower progress than my impatient brain can typically handle!

I encourage everyone who switches jobs to take a vacation before starting, this is another preemptive preparation move as there is no better holiday than when you have no inbox or demands to take care of or be thinking about in the back of your mind. 

Consider how you can build preemptive preparation before any big work or life event. A new job, an important project, a critical presentation, or simply a higher workload than usual. 

Now I’ll get back to unpacking some more boxes!

Dedicated to growing your business,

Val

P.S. I hope you enjoyed this week's VAL-uable Insights, sign up here to get them in your inbox each Monday morning: http://valwrightconsulting.com/newsletter-sign-up/

  Val Wright is a recognized leadership and organization expert. Working with Xbox, Microsoft, Amazon and LinkedIn, she has spent the last 20 years partnering with executives to accelerate growth and gain market superiority across the the games, technology, retail and e-commerce industries.

She is know for telling leaders what they need to hear, not what they want to hear. Leaders seek her out when they need to accelerate their business results, build organizations, develop leaders and create world-class people strategies. Val is a dynamic speaker who will provoke, inspire and provide immediate value to your audience. She has been quoted in Fast Company, E-commerce times, Yahoo.com, Aol.com, usnews.com, NJ.com, TheNetworkJournal.com and TechNerwsWorld.com.

News Media Interview Contact
Name: Val Wright Consulting LLC
Group: Val Wright Consulting
Dateline: South Pasadena, CA United States
Direct Phone: 626 387 7600
Main Phone: 1800 455 0910
Jump To Val Wright -- Global Leadership and Innovation Expert Jump To Val Wright -- Global Leadership and Innovation Expert
Contact Click to Contact
Other experts on these topics