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Embracing the Next Chapter of Your Life
From:
Jerry Cahn, Ph.D., J.D. --  Age Brilliantly Jerry Cahn, Ph.D., J.D. -- Age Brilliantly
For Immediate Release:
Dateline: New York, NY
Friday, September 2, 2022

 

The COVID-19 pandemic might have prompted you to rethink many areas of your life. As you get ready to kickstart the next chapter of your life and move forward after this difficult time, you may be wondering how you can take everything you’ve learned during the pandemic to make positive life changes. Here are a few other ways you can enjoy this transitionary period of time.

Improve Your Home Environment

If you’ve spent most of your time at home throughout the pandemic, you might be getting a little bored of your space. Your family might be feeling a bit tense and frustrated, too – and if it seems like everyone is bickering more often, it’s time to refresh your home’s interior to brighten up the atmosphere. Get your family to pitch in with decluttering and getting rid of belongings they no longer need, deep clean each room, and open your windows to get some fresh air circulating.

Consider a Career Change

What if you realized you were unsatisfied with your current job during the pandemic? If you no longer feel fulfilled working for someone else, you may be ready to launch your own business. Put together a detailed business plan with a description of your company, ideas for sales and marketing, your structure, your financial projections, and any funding you might need.

If you’d like to start a business, you’ll also want to invest in a reliable invoicing system. This will ensure that you receive client payments on time. You’ll be able to accept different payment methods, designate specific payment terms, and send invoices right away. Start with an invoice template to create branded invoices. Check out a few templates and customize your design with your company name, logo, brand colors, and other key details.

Pick Up Martial Arts

Maybe you dropped some of your favorite hobbies during the pandemic, and now, you need a new activity to fill your time. Why not try martial arts? Karate, tae kwon do, and similar sports are fun and engaging. In fact, Whistle Kick states that practicing martial arts can improve your respiratory health, lower your blood pressure and heart rate, and help build muscle, all while giving you more confidence!

Adopt a Pet

Adopting a pet can provide numerous benefits for both the animal and the adopter. Animals in shelters are often overlooked and may not receive the proper care and attention they need. By adopting a pet, you can provide a loving home for an animal in need. In return, your pet will likely form a strong bond with you and become a loyal companion. Pets can also offer valuable emotional support during difficult times. They can help to ease anxiety and loneliness, and their presence can boost feelings of happiness and well-being. Interacting with animals can have positive effects on physical health, including lowering blood pressure and easing pain. 

If you’re planning on taking in a pet, make sure you research supplies you may need. Read in-depth product reviews to find safe and high-quality products

Cook Healthy Meals

You might have struggled to keep up with healthy habits during the pandemic. It’s not easy to stay motivated when you feel isolated and alone. This could be a great time to experiment with cooking some new, healthy recipes! Well + Good recommends cooking with whole foods and incorporating lots of plants into your diet.

Reconnect With Old Friends

Do you feel like it’s been a long time since you’ve seen some of your friends? Even if you feel a little awkward about reaching out to them again after months or years apart, don’t let the chance to do so pass you by. Look up a fun local activity, and ask an old friend if they would like to join you – it’s likely that they miss you just as much, and they’ll be excited for the opportunity to hang out again!

Life after the pandemic will take some getting used to. You may feel like you’ve changed a lot over the past couple of years – and that’s okay. With the right approach, you can make beneficial adjustments throughout the next few months. 

Want to live a long and fulfilling life? Join the Age Brilliantly platform to learn more about health, finance, relationships, and more!

Photo via Pexels

News Media Interview Contact
Name: Jerry Cahn, Ph.D., J.D.
Title: CEO
Group: Age Brilliantly
Dateline: New York, NY United States
Direct Phone: 646-290-7664
Main Phone: 646-290-7664
Cell Phone: 646-290-7664
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