It is not easy being a highly sensitive and intuitive being. I absorb everyone’s emotions and physical pain that I encounter, both good and bad. Lately, it seems the whole world around me is suffering from some form of illness, heartache, sadness and sorrow due to the loss of loved ones, depression, and so much more. Today, I woke up feeling tired, sad, and drained. And at that moment, I knew that I needed some solitude to recharge and relax. So instead of working, I went for a nature walk, watered and nurtured my plants and flowers, practiced yoga, burned some white candles, and listened to healing operatic music to detox my body from all that I have absorbed. I am so driven to help make everyone else’s life around me better that I often get a little carried away by giving too much without thinking of myself first. Sound familiar? Below is a little Irish Prayer I kept repeating today to myself. If you are currently going through some rough and challenging times, I am sending you love and positive healing light. ~ tu-anh

“May God give you…For every storm, a rainbow, For every tear, a smile, For every care, a promise, And a blessing in each trial. For every problem life sends, A faithful friend to share, For every sigh, a sweet song, And an answer for each prayer.”