Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android |
During this time of COVID-19, for many of us, the days have been full of anxiety and uncertainty. No matter what our struggles look like, now or anytime in our lives, we need reassurance in order to move forward with hope and confidence. In this episode, Christine shares four centering practices that will help you find your peace, jump-start your creativity, and harness your strength in difficult times.
In this episode, Christine talks about:
- Carving out quiet time every day… even 5 minutes can bring about a feeling of reassurance.
- Connecting with nature as a powerful source of certainty.
- The importance of physical movement (dance, yoga, walking, anything!) to boost energy, immune health, and positive, hopeful outlook.
- How to maintain a solution-oriented mindset that serves your greater good and the greater good of all.
- Accessing courage and confidence to move through any challenge life throws your way.
Connect with Christine Kloser:?
Free Book: The Transformation Quadrant
Award-Winning Program: ? Get Your Book Done
Website: ChristineKloser.com
Facebook: Transformational Author Community
Publishing: CapuciaPublishing.com
Email: support@christinekloser.com
Since 2004, Christine Kloser has trained nearly 70,000 entrepreneurs, leaders and authors to write their transformational books through her popular programs, Get Your Book Done®, the Transformational Author Experience®, Breakthrough LIVE, and the My Time to Write® mentorship program. She is well recognized as the leader of the transformational author movement, and is gifted at helping her clients feel seen, heard, valued and understood in ways that transform their lives, books and businesses. Her passion is to help people liberate their message - so they can BE who they were born to be, and DO what they are here to do! Many of her clients have gone on to become best-selling authors, sign traditional publishing contracts, speak around the world, and appear in major media including: CNBC, CBS, Time, Business Week, CNN, ABC, New York Times, and TEDx.