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Free Introductory Lesson on Self Hypnosis
Huntingdon Valley, PA
Wednesday, June 11, 2008
Dr. Bruce Eimer. Hypnosis Doctor
Free Introductory Lesson on Self Hypnosis
Date: June 11, 2008
Contact: Dr. Bruce Eimer. 215-947-7867. dr.eimer1@comcast.net
Self hypnosis is hypnosis induced by a person by himself on himself without the help of a hypnotist. Some experts say that all hypnosis is self hypnosis since the hypnotist is in actuality not doing anything to the subject, but rather guiding the subject into the hypnotic state of consciousness with the subject's permission and cooperation. Because the subject permits it to happen, he is really hypnotizing himself with the assistance of the hypnotist.
You can learn self hypnosis from a good self hypnosis instructional audio CD or a clearly written instructional book on the subject authored by a competent clinical hypnosis professional. This is your best bet if you are unable to locate, or cannot afford a session with, a licensed clinical hypnosis professional.
The premier benefit of learning and practicing self hypnosis is to initiate and continue the process of positive self-change and self-improvement. The regular use of self hypnosis facilitates the continuation of healthy changes in behaviors, feelings, beliefs and attitudes.
When you practice self hypnosis, you enter a state of self relaxation. When you are relaxed, you cannot be uncomfortable or anxious or stressed or in pain. Relaxation is the physical and emotional opposite of these negative feelings. Practicing self hypnosis conditions your ability to relax at will. It develops your ability to control your mind and your body. More control is the goal, and with more control, you gain greater ability to control your symptoms.
Additionally, when you are in a state of self hypnosis, you are able to give yourself positive suggestions and use positive imagery for self-improvement. Any normally intelligent person who can concentrate and follow instructions, and who is motivated and willing, can learn self hypnosis.
A new book by clinical psychologist and hypnosis expert, Dr. Bruce Eimer, offers a fresh look at the problem of managing chronic physical pain using the tool of self hypnosis. Dr. Eimer's new book, "Hypnotize Yourself Out Of Pain Now! A Powerful, User-Friendly Program for Anyone Searching for Immediate Pain Relief" (Crown House Publishing, 2008), focuses on your role in being your own healer. It guides you, the reader, in exploring a wide range of self hypnosis techniques for improving your ability to cope with and manage chronic pain, with the goal of living more comfortably. It teaches you how to hypnotize yourself and heal.
The book also comes with a free self hypnosis audio CD that contains guided imagery and relaxation exercises, therapeutic touch and energy healing techniques, stress control strategies, and a host of other helpful materials.
Dr. Eimer states, "This free CD takes the listener on a pleasant journey into the land of relaxation, enjoyable possibilities, and comfort. It teaches you how to enter the hypnotic state on your own. It is a useful self hypnosis technique sampler and a valuable source of information and inspiration"
Dr. Bruce Eimer, who is in private practice in Huntingdon Valley and Abington, Pennsylvania, suburbs of Philadelphia, points out that self hypnosis for pain management is not a newly invented therapy or clinical application, but in fact, has been employed with great success for more than two centuries.
Dr. Eimer states, "I wrote this book for people who have tried everything to get out of pain with little success. I have compiled an array of powerful self hypnosis methods to help people in pain gain control over their pain and diminish their suffering. Self hypnosis is the best non-drug remedy for relieving chronic pain that won't go away. I use it myself because I have chronic pain caused by spinal disease, degenerative arthritis, and fibromyalgia. My book explains what self hypnosis is and what it is not. Readers are guided in choosing the right self hypnosis method for them"
Dr. Eimer points out, based on his exhaustive search of the literature on self-help approaches to chronic pain, that "Hypnotize Yourself Out Of Pain Now!" is the first self-help book ever written devoted entirely to self hypnosis for pain relief.
To interview Dr. Eimer, please call: 215.947.7867, or e-mail: dr.eimer1@comcast.net.
To receive a review copy of "Hypnotize Yourself Out Of Pain Now!", contact, either Mark Tracten or Suzi Tucker at Crown House Publishing, Editorial/Marketing Office, 6 Trowbridge Drive, Suite 5, Bethel, CT 06801. Email: mtracten@snet.net or suzi4crownhouse@aol.com Tel: 203-778-1300. Toll Free Tel: 866-272-8497. Fax: 203-778-9100.
# # #
About Dr. Bruce Eimer: Bruce N. Eimer, Ph.D., A.B.P.P., is a board certified licensed clinical psychologist who has devoted his practice over the past 22 years to developing hypnosis and hypnotherapy treatments for chronic pain, chronic illness, anxiety disorders, depression, traumatic stress, smoking cessation, weight loss, and more. Dr. Eimer is a Fellow and Approved Consultant with the American Society of Clinical Hypnosis and a Board Certified Diplomat in Cognitive and Behavioral Psychology with the American Board of Professional Psychology. For more information, visit: www.HypnosisHelpCenter.net Call: 215.947.7867, or e-mail: dr.eimer1@comcast.net
Date: June 11, 2008
Contact: Dr. Bruce Eimer. 215-947-7867. dr.eimer1@comcast.net
Self hypnosis is hypnosis induced by a person by himself on himself without the help of a hypnotist. Some experts say that all hypnosis is self hypnosis since the hypnotist is in actuality not doing anything to the subject, but rather guiding the subject into the hypnotic state of consciousness with the subject's permission and cooperation. Because the subject permits it to happen, he is really hypnotizing himself with the assistance of the hypnotist.
You can learn self hypnosis from a good self hypnosis instructional audio CD or a clearly written instructional book on the subject authored by a competent clinical hypnosis professional. This is your best bet if you are unable to locate, or cannot afford a session with, a licensed clinical hypnosis professional.
The premier benefit of learning and practicing self hypnosis is to initiate and continue the process of positive self-change and self-improvement. The regular use of self hypnosis facilitates the continuation of healthy changes in behaviors, feelings, beliefs and attitudes.
When you practice self hypnosis, you enter a state of self relaxation. When you are relaxed, you cannot be uncomfortable or anxious or stressed or in pain. Relaxation is the physical and emotional opposite of these negative feelings. Practicing self hypnosis conditions your ability to relax at will. It develops your ability to control your mind and your body. More control is the goal, and with more control, you gain greater ability to control your symptoms.
Additionally, when you are in a state of self hypnosis, you are able to give yourself positive suggestions and use positive imagery for self-improvement. Any normally intelligent person who can concentrate and follow instructions, and who is motivated and willing, can learn self hypnosis.
A new book by clinical psychologist and hypnosis expert, Dr. Bruce Eimer, offers a fresh look at the problem of managing chronic physical pain using the tool of self hypnosis. Dr. Eimer's new book, "Hypnotize Yourself Out Of Pain Now! A Powerful, User-Friendly Program for Anyone Searching for Immediate Pain Relief" (Crown House Publishing, 2008), focuses on your role in being your own healer. It guides you, the reader, in exploring a wide range of self hypnosis techniques for improving your ability to cope with and manage chronic pain, with the goal of living more comfortably. It teaches you how to hypnotize yourself and heal.
The book also comes with a free self hypnosis audio CD that contains guided imagery and relaxation exercises, therapeutic touch and energy healing techniques, stress control strategies, and a host of other helpful materials.
Dr. Eimer states, "This free CD takes the listener on a pleasant journey into the land of relaxation, enjoyable possibilities, and comfort. It teaches you how to enter the hypnotic state on your own. It is a useful self hypnosis technique sampler and a valuable source of information and inspiration"
Dr. Bruce Eimer, who is in private practice in Huntingdon Valley and Abington, Pennsylvania, suburbs of Philadelphia, points out that self hypnosis for pain management is not a newly invented therapy or clinical application, but in fact, has been employed with great success for more than two centuries.
Dr. Eimer states, "I wrote this book for people who have tried everything to get out of pain with little success. I have compiled an array of powerful self hypnosis methods to help people in pain gain control over their pain and diminish their suffering. Self hypnosis is the best non-drug remedy for relieving chronic pain that won't go away. I use it myself because I have chronic pain caused by spinal disease, degenerative arthritis, and fibromyalgia. My book explains what self hypnosis is and what it is not. Readers are guided in choosing the right self hypnosis method for them"
Dr. Eimer points out, based on his exhaustive search of the literature on self-help approaches to chronic pain, that "Hypnotize Yourself Out Of Pain Now!" is the first self-help book ever written devoted entirely to self hypnosis for pain relief.
To interview Dr. Eimer, please call: 215.947.7867, or e-mail: dr.eimer1@comcast.net.
To receive a review copy of "Hypnotize Yourself Out Of Pain Now!", contact, either Mark Tracten or Suzi Tucker at Crown House Publishing, Editorial/Marketing Office, 6 Trowbridge Drive, Suite 5, Bethel, CT 06801. Email: mtracten@snet.net or suzi4crownhouse@aol.com Tel: 203-778-1300. Toll Free Tel: 866-272-8497. Fax: 203-778-9100.
# # #
About Dr. Bruce Eimer: Bruce N. Eimer, Ph.D., A.B.P.P., is a board certified licensed clinical psychologist who has devoted his practice over the past 22 years to developing hypnosis and hypnotherapy treatments for chronic pain, chronic illness, anxiety disorders, depression, traumatic stress, smoking cessation, weight loss, and more. Dr. Eimer is a Fellow and Approved Consultant with the American Society of Clinical Hypnosis and a Board Certified Diplomat in Cognitive and Behavioral Psychology with the American Board of Professional Psychology. For more information, visit: www.HypnosisHelpCenter.net Call: 215.947.7867, or e-mail: dr.eimer1@comcast.net
Dr. Bruce Eimer
President
Alternative Behavior Associates
Huntingdon Valley, PA
215-947-7867
215-947-7860
