Lynn Haven, FL
Tuesday, January 17, 2012
As the first annual International Barefoot Runners Day approaches on May 1, 2011, the concept of barefoot running will be getting more attention. There must be something to it since so many people have testified that running barefoot or with lighter shoes—such as the Vibram Five Fingers shoe-- has helped them overcome repetitive injuries or generalized pain from their athletic pursuits. Dr. Burton S. Schuler, author of Why You Really Hurt: It All Starts in the Foot, has practice podiatry in Panama City, Florida for over three decades and has treated world class runners and athletes. Schuler has written on the importance of customizing your footwear and exercise routines to fit your own unique situation This can include having your feet checked to see if you suffer from a short first metatarsal bone. If you do, this condition is known as "Morton's Toe" and can greatly impact your running form. Schuler prescribes a toe pad to patients who need something to help correct the foot's natural alignment when it hits the ground
http://whyyoureallyhurt.com/home/#tp).
While McDougall supports the idea of moving away from thickly padded running shoes, he also acknowledges that different shoes work for different people, or the same runner may want to consider where they are running, their own form, etc. Schuler's advice that a short first metatarsal bone can impact running form, when combined with the latest attention paid to barefoot and minimal shoe wear, gives runners and other athletes opportunities to expand their own comfort zones, eliminate pain, and enhance their enjoyment of their sport. Whether you believe, as McDougall does, that running is essential to human nature, and that we were all "born to run", today runners have more research and information at their fingertips than ever before—including McDougall's views
About the Author: Dr. Burton S. Schuler foot doctor, foot specialist, podiatrist of Panama City, Fl and the director of the Ambulatory Foot Clinics Podiatric Pain Management Center and is a leading authority on the Morton's Toe, Long Second Toe and it associated problems. He is the author of the newly published book about The Morton's Toe, Why You Really Hurt: It All Starts In the Foot. The book is published by the La Luz Press, Inc and is disturbed national by the Cardinal Publishing Group. Why You Really Hurt: It All Starts In The Foot, is the story of how one bone in your foot could be the real reason for pains thru out your whole body. It is important because it offer the public new information about why millions of people suffer everyday with aches and pains, and offers new hope to get rid of problems they believed they would have to live with forever. It literally can be the "medical missing link"
Dr. Schuler, graduated from the N. Y. College of Podiatric Medicine in 1975 at the age of twenty-four, and has been in private practice ever since. In 1982, he published his first book, The Agony of De-Feet: A Podiatrist Guide to Foot Care. During his thirty-five year professional career, he has written for Collier's Encyclopedia and various podiatric journals and publications. He has been interviewed by The New York Times, First in Women, and other publications. Dr. Schuler has appeared on hundreds of radio and television programs both here and aboard. He is a Diplomate of the American Academy of Pain Management, and the National Board of Podiatric Examiners. Dr. Schuler is certified as a wound specialist from the American Boardof Wound Management. His professional and civic accomplishments have earned his inclusion in the 1999-2002 Who's Who in America (Marquis).
Michelle Matisons, Ph.D.
Panama City, FL