Modern life, while providing tools for longer life, has also brought forth many trapdoors that can diminish the overall physical and mental health of people.  Dr. Mark Wiley, who suffered from intense migraines for over twenty years and holds doctorates in Oriental and Alternative Medicine, has made it his life mission to define the causes and solutions for chronic fatigue and pain along with the host of the damaging effects they can have long-term.  Jesse Cannone, founder of The Healthy Back Institute, has interviewed Dr. Wiley on his radio show many times and one of those interviews, regarding The 3-Causes of All Pain, has been edited into a series of short podcasts to make it easier for the public to wade through the information.

Dr. Wiley, author of 12 books and over 500 articles, has developed a Wellness Model that creates an umbrella under a three-pronged approach for categorizing and simplifying causes and solutions for a wide variety of physical and mental ailments.  Excess, Deficiency and Stagnation are the categories and often overlap as one aspect can easily spill over into another when problems set in for whatever reason; for example a Deficiency in the body might lead to lessened physical or mental activity and thus Stagnation will set in with a set of consequences singular to that effect. 

The various scenarios explored in the eight podcasts below are too numerous to mention here, but it can easily be said that the discussion between Jesse Cannone, author of The 7-Day Back Pain Cure who has helped thousands with his knowledge and experience, and Dr. Wiley is eye-opening and inspiring.  Dr. Wiley, who is well-known for his martial arts discipline, gets into the absolute importance of the mental and spiritual aspect of taking control of one's physical health. 

When listening to the podcasts below you will get a sense of how effective an overall approach can be because Dr. Wiley and Jesse Cannone live these precepts every day and employ them to help clients and patients.  Learning how to listen to our bodies is vital to the healing process and trying to not go back to old habits once a healing regimen has proved successful.    

Podcasts in order of the interview of Dr. Mark Wiley by Jesse Cannone:

Dr. Mark Wiley, How He Got Into Chinese Medicine, Talks To Jesse Cannone About Illness & Injuries

Dr. Mark Wiley's Wellness Model w/ Excess, Deficiency & Stagnation Leading to Illness & Chronic Pain

Stagnation of Body Functions, Dr. Mark Wiley & Jesse Cannone on Healing from Triple Threats

Headaches & Inflammatory Foods, Dr. Mark Wiley, Triggers for Migraines, Swelling, Joint-Chronic Pain

Dr. Mark Wiley & Jesse Cannone Talk Inflammatory Foods, Strategies for Alleviating Chronic Pain

Jesse Cannone Talks with Dr. Mark Wiley on Exercise & Nutrition for Chronic Pain & Good Health

Sleep Needs With Dr. Mark Wiley & Jesse Cannone, Body Repairs Itself During Sleep Hours

Dr. Mark Wiley & Jesse Cannone on Mental Aspect of Health, Staying Healthy in Busy World

For more info about Lose the Neck Pain go to http://www.losethebackpain.com/neckpainrelief.html or call 800-216-4908.

About Dr. Mark Wiley: 

Dr. Wiley is an internationally renowned mind-body health practitioner, author, motivational speaker and teacher. He holds doctorates in both Oriental and alternative medicine, has done research in eight countries and has developed a model of health and wellness grounded in a self-directed, self-cure approach.  Dr. Wiley suffered from intense migraines for over twenty years as child and young adult and this led him to seek out alternative methods of stopping the grinding pain of the frequent migraine headaches.  This three-pronged Wellness Model is broken down into three categories; excess, deficiency and stagnation.   

Since 1994, Dr. Mark has been conducting extensive training and research on location in the Philippines, Malaysia, Singapore, Taiwan, and Japan. During that time he lived in Tokyo and made an impressive 15 visits to the Philippines. He holds a Masters Degree in Health Care Management and Doctorates in both Oriental Medicine and Alternative Medicine, wherein his understanding of the human mind, body and energy systems has deepened his understanding and application of the martial arts. Dr. Mark has authored 12 books and over 500 articles on martial arts and natural health and has been nominated to seven martial arts Halls of Fame.

His wide range of knowledge, along with personal experience, has brought relief to millions from migraine headaches, chronic pain, chronic fatigue, arthritis, iron deficiency, compromised immune systems, digestive issues, sleep problems, thyroid function and much more.  Dr. Mark V. Wiley is the President and Head Master of The American Beng Hong Athletic Association. A disciple of Grandmaster Alex Co of Ngo Cho Kun, Dr. Mark began his martial arts training 34 years ago. Since his first day on the path he has been deeply involved in all aspects of the arts, from training and teaching to researching and writing to marketing and publishing. He is passionate about the history and culture of Chinese and Filipino martial arts.