Imagine people having an active and fulfilling life at 100+ years of age! A new book by nutritionist Gwen Weiss-Numeroff is an inspirational tome for those who aspire to live well into their 100s.
It was her own mother?s sudden death at 70 that inspired Weiss-Numeroff to launch a two-year quest to find the secrets to vibrant longevity from 30 US centenarians. Extraordinary Centenarians in America: Their Secrets to Living a Long Vibrant Life, features those who have lived through two World Wars, the Great Depression, and incalculable cultural shifts?we learn how they not only survived but how they did so with dignity and good healt